AO: rogue
Q: Silent Bob
PAX: BabyRuth(AOQ TheWall), Quaker, Bemis, Swingline, Winston, Silent Bob
FNGs: None
COUNT: 6
DISCLAIMER
WARMUP:
Pre-miles for some
Q: Silent Bob
PAX: BabyRuth(AOQ TheWall), Quaker, Bemis, Swingline, Winston, Silent Bob
FNGs: None
COUNT: 6
DISCLAIMER
WARMUP:
Pre-miles for some
THE THANG:
:duck: www.strava.com/activities/12715277723
:alert: ANNOUNCEMENTS :alert: :
– Friday – Runvergence at amble, 0530
– Saturday, 11/9 – F3 Columbia 12th Anniversary Convergence at Memorial Stadium, 0700-0800
– Saturday, 12/21 – Cold Brew Half(ish) Marathon