AO: Raw
Q: Betty Crocker
PAX: Betty Crocker, Cheesesteak, Lemmy, Goodspeed, Valdez
FNGs: None
COUNT: 5
WARMUP: n
THE THANG: running loop / hill work for some
MARY: yes
ANNOUNCEMENTS:
COT: Prov 3:5-6 Be thankful. Praying protection over roads and runners this week leading up to PR Fest Saturday
Q: Betty Crocker
PAX: Betty Crocker, Cheesesteak, Lemmy, Goodspeed, Valdez
FNGs: None
COUNT: 5
WARMUP: n
THE THANG: running loop / hill work for some
MARY: yes
ANNOUNCEMENTS:
COT: Prov 3:5-6 Be thankful. Praying protection over roads and runners this week leading up to PR Fest Saturday