AO: raw
Q: Snowden (Weasel Supporter)
PAX: Lemmy, Rudder (WeaselShaker), Gepetto, Goodspeed, Cheesesteak, Snowden (Weasel Supporter)
FNGs: None
COUNT: 6
WARMUP: Pre run a couple of miles if you’re Gepetto or Lemmy.
THE THANG: 4.5 miles at gentleman’s pace.
ANNOUNCEMENTS: Suggestions for Rudder on how to shake weasels.
COT: Prayers for perspective, and a runner we all miss. Pharmateer.
Q: Snowden (Weasel Supporter)
PAX: Lemmy, Rudder (WeaselShaker), Gepetto, Goodspeed, Cheesesteak, Snowden (Weasel Supporter)
FNGs: None
COUNT: 6
WARMUP: Pre run a couple of miles if you’re Gepetto or Lemmy.
THE THANG: 4.5 miles at gentleman’s pace.
ANNOUNCEMENTS: Suggestions for Rudder on how to shake weasels.
COT: Prayers for perspective, and a runner we all miss. Pharmateer.