• When: 
  • QIC: 
  • The PAX: 


First Day of Marathon Training

AO: ramble
Q: Bootleg
PAX: Keystone, Turtle, Windy, Bootleg
FNGs: None
COUNT: 4
WARMUP: A nice jog
THE THANG: Some more jogging
:alert: ANNOUNCEMENTS :alert: : Baby Ruth with the head fake!
COT: Solid turnout for the first day of marathon training

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