• When: 
  • QIC: 
  • The PAX: 


Murph prep 5k

Leave a Comment / prowl / By / May 19, 2023 / , , ,
AO: Prowl
Q: Baconator
PAX: Baconator, Fenway, Poser
FNGs: None
COUNT: 3
WARMUP: mumblechatteru
THE THANG: 5k run with 20# vest💪🏻🏃‍♂️
MARY:
ANNOUNCEMENTS: Mt mitchell tomorrow
COT:

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