AO: Prowl
Q: Baconator
PAX: Baconator, Runt, Two Gloves
FNGs: None
COUNT: 3
WARMUP: 10 minute John Wayne
THE THANG: 35 minute Intervals around Sandhills (2.36 miles)
MARY:
ANNOUNCEMENTS: Sandlot Convergence Saturday
COT:. 🙏🏻 for two gloves daughter and son in law
Q: Baconator
PAX: Baconator, Runt, Two Gloves
FNGs: None
COUNT: 3
WARMUP: 10 minute John Wayne
THE THANG: 35 minute Intervals around Sandhills (2.36 miles)
MARY:
ANNOUNCEMENTS: Sandlot Convergence Saturday
COT:. 🙏🏻 for two gloves daughter and son in law