• When: 
  • QIC: 
  • The PAX: 


5kFriday

Leave a Comment / Prowl / By / December 9, 2022 / , , ,
AO: Prowl
Q: Baconator
PAX: Baconator, Fenway, Two Gloves
FNGs: None
COUNT: 3
WARMUP: 6 minute John Wayne
THE THANG: 2 minute run intervals
MARY:
ANNOUNCEMENTS:
COT:

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