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Christmas in Blythewood

Leave a Comment / sawmill / By / December 10, 2022 / , , , , , , , ,
AO: Sawmill
Q: The Beast
PAX: Two Gloves, Fenway, Ruby, Goodspeed, Hasbro, Flapper, Honey Do, The Beast, Easy Button
FNGs: 1 Easy Button
COUNT: 9

WARMUP: The usual
THE THANG:burpees, block work and abs
MARY: During the beatdown
ANNOUNCEMENTS: Praying for our brothers doing Spartans and half / full marathon. Planning the Valhalla Convergence at the end of the month.
COT: Families helping families

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