• When: 
  • QIC: 
  • The PAX: 


5k friday

Leave a Comment / prowl / By / November 25, 2022 / ,
AO: Prowl
Q: Baconator
PAX: Baconator
FNGs: None
COUNT: 1
WARMUP: 4 minute John Wayne
THE THANG: 5k interval run
MARY:
ANNOUNCEMENTS:
COT:

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