AO: kudzu
Q: Snowden (Weasel Supporter)
PAX: Waterboy, Full Metal Jacket, Lemmy, Shuttlecock, Snowden (Weasel Supporter)
FNGs: None
COUNT: 5
WARMUP: Nonsense
THE THANG: 5.7 to 6.0 mile run for Shuttlecock, Snowden and Lemmy. Independent ruck/workout for Waterboy and Fmj
ANNOUNCEMENTS: thank you FMJ for you donation of backpack food items for local families!
COT: prayers for our brothers at the Kiawah marathon and half marathon
Q: Snowden (Weasel Supporter)
PAX: Waterboy, Full Metal Jacket, Lemmy, Shuttlecock, Snowden (Weasel Supporter)
FNGs: None
COUNT: 5
WARMUP: Nonsense
THE THANG: 5.7 to 6.0 mile run for Shuttlecock, Snowden and Lemmy. Independent ruck/workout for Waterboy and Fmj
ANNOUNCEMENTS: thank you FMJ for you donation of backpack food items for local families!
COT: prayers for our brothers at the Kiawah marathon and half marathon