AO: kudzu
Q: Cottontail , Valdez
PAX: Full Metal Jacket, Lemmy
FNGs: None
COUNT: 4
WARMUP: some
THE THANG: run
MARY: maybe
ANNOUNCEMENTS: run more, guardians of the night 5k tomorrow
COT: prayers and thankful blessings for FMJ
Q: Cottontail , Valdez
PAX: Full Metal Jacket, Lemmy
FNGs: None
COUNT: 4
WARMUP: some
THE THANG: run
MARY: maybe
ANNOUNCEMENTS: run more, guardians of the night 5k tomorrow
COT: prayers and thankful blessings for FMJ