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  • The PAX: 


One Man Show

Leave a Comment / Hammer / By / February 6, 2024 / ,
AO: hammer
Q: Ratatouille
PAX: Ratatouille
FNGs: None
COUNT: 1
WARMUP:
60 SSH
Various stretching

THE THANG:
Parking lot suicides-
Suicides using the lines in the parking lot from one end to the other and back. Stopped 4 times at the speed bumps to reset and complete a total of 200 merkins and 400 various abs.

ANNOUNCEMENTS: #announcements

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