• When: 2020-02-27
  • QIC: BooBoo
  • The PAX: GutBomb, Tubby, Misfire, Garnish, Wally, Tarek, Bindi, Zima, BooBoo


February Dealer’s Choice at Hammer

BooBoo: OYO 10 Merkins, 10 BBS, 10 Burpees

Misfire: 20 each LBCs, Russian Twists, Flutter Kicks, Heel-tap Crunches, BBS for 5 sets

Bindi: to ball field, suicides with 10 merkins, 20 lunges, 30 LBCs 2 sets

Zima: Ring of Fire with 10 merkins each, 2x

Garnish: mosey to playground, 10 pull ups, 10 box jumps, 10 Iron Cross, take a lap around bus loop, 2x

Tarek: 6 inches, 10 BBS, 10 Flutters, 6 inches

Tubby: OYO 10 merkins, 10 burpees, 10 BBS, 10 Mountain Climbers; 2x

GutBomb: 15 SSH IC; 15 Little baby arm circles IC, forward and back;

Wally: wall sit, mosey to COT, 50 squats OYO, air chair, 25 merkins, 20 SlumDogs

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