• When: 
  • QIC: 
  • The PAX: 


Lone Man Workout

Leave a Comment / down_range / By / May 13, 2024 / ,
AO: down_range
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
COUNT: 1
WARMUP: Nope
THE THANG: Merkins-5-10-20-30-20-10-5 x 7 +
5-10-20-10-5 = 750 Total
:alert: ANNOUNCEMENTS :alert: : Nope
COT: Colossians 3:23-24

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