• When: 
  • QIC: 
  • The PAX: 


Lone Man Workout

AO: down_range
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
COUNT: 1
WARMUP: Nope
THE THANG: Merkins: tel:5-10-20-30-20-10-5 x 7
20-10-20 x 1 (750)
:alert: ANNOUNCEMENTS :alert: : Nope
COT: James 1:12

Leave a Comment

Your email address will not be published.

I accept that my given data and my IP address is sent to a server in the USA only for the purpose of spam prevention through the Akismet program.More information on Akismet and GDPR.