• When: 
  • QIC: 
  • The PAX: 


Lone Man Workout

Leave a Comment / down_range / By / December 24, 2023 / ,
AO: down_range
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
COUNT: 1
WARMUP: Little bit!
THE THANG: 510 Merkins + 170’Squats and counting
ANNOUNCEMENTS: Praise the Lord! His Son, our Savior, is born!
COT:Galatians 2:20

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