AO: Down_Range
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
COUNT: 1
WARMUP: Stretches
THE THANG: 400 Merkins/140 Prisoner Squats
MARY: Nope
ANNOUNCEMENTS: Nope
COT:Y/Proverbs 3:25-26
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
COUNT: 1
WARMUP: Stretches
THE THANG: 400 Merkins/140 Prisoner Squats
MARY: Nope
ANNOUNCEMENTS: Nope
COT:Y/Proverbs 3:25-26