AO: amble
Q: SweetTart
PAX: Oscar, Woody, Schweddy, Trademark
FNGs: None
COUNT: 5
WARMUP: Wait around the parking for for Pax to show up.
Q: SweetTart
PAX: Oscar, Woody, Schweddy, Trademark
FNGs: None
COUNT: 5
WARMUP: Wait around the parking for for Pax to show up.
THE THANG:
Down Blossom, R Harden, R on Greene, loop MLK park 1 to 4 times depending on your distance goal for the morning. 1 Loop is ~3.75 miles 4 Loops is ~5.5 Miles, return Greene to Harden then left on Devine all the way back to the AO.
BONUS: Run hard for your loops and up the Devine Hill rest of route easy.
www.strava.com/routes/3139218175953579394 —
ANNOUNCEMENTS: Check Slack
COT: Prayers for those receiving medical care currently, especially Sydney and Sam.