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Humid Hilly Wednesday

Leave a Comment / Amble / By / January 24, 2024 / , , , ,
AO: amble
Q: Mud Dawg
PAX: Nails, Oscar, Biggie Smalls, Mud Dawg
FNGs: None
COUNT: 4
WARMUP: pre mile by MD
THE THANG: down and around five points
ANNOUNCEMENTS: runvergence friday
COT:thank you for bringing these men out here to better themselves and each other

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