Sweat stained Asphalt
12 faithful PAX arrived this morning at #Sandlot, for another daily #downpainment, of F3. Disclaimer given and the PAX were off. The Thang: – Mosey over to the upper/newer parking lot at #Sandlot. COP: Windmill x 20 IC Bend and Reach x 20 IC SSH x 20 IC Squats x 10 IC Lunges x 10 …