9 PAX answered Billy Bob’s Twitter challenge and came out this morning to find out if the “skinny soccer player, ” aka YHC, could level a quality beat down on the crew. Lots of running and also block work at Hammer lately so YHC wanted to change things up with some more stationary activities using …
13 dedicated men took the DRP and headed to Woodshed for a Tues boot camp. YHC was asked to come guest Q by Chewy a few months ago. I happily accepted the invitation. It’s been a few years since I’ve been to this AO. I was eager to get back to Meadowfield and to catch …
It’s getting late and free time is limited with Christmas upon us so let’s get straight to the point. Here’s what the 10 of us at Hammer did this morning to improve ourselves and each other. Conditions – ~50 degrees, excellent for this time of the year The Thang Warm up COP #HappyPAX 25 little …
Conditions – 44 degrees, sunny, perfect turkey weather The Thang 22 F3 Columbia PAX converged on #Brickpile this morning for our annual Thanksgiving boot camp. Someone got the bright idea to appoint YHC and some of my #Hammer brethren as co Qs since we won the inaugural Cannonball Run competition. Splinter, RA, and Garnish answered …
Fresh off of our Cannonball Run victory at the F3 Columbia 5 year anniversary convergence on Saturday at The Mothership, 10 Hammer PAX showed up in the gloom to get back to work on a lovely Tuesday morning. There was a lot of running on Saturday and really there has been a good bit of …
YHC was called from the bullpen mid-week to assist Splinter with a fill-in Q at Battle. By Friday, it wasn’t clear whether Collar knew that he was the Co-Q so a solo Q was planned just in case. Splinter was off to the Manning launch with Chaser, Okra, and Abraham. Another Reynoldsless Battle. Collar …
While the Reynolds’ clan was away today and trending on Twitter with the end of their Holden Beach 2017 family vacation week, the Battle PAX served up another devious Dealer’s Choice full of the typical MAD one-upmanship that left us wondering what had just happened after a full hour of pain and breathlessness. Here’s what …
11 men aced another monthly Dealer’s Choice at Hammer. Here’s the concept and premise of our Dealer’s Choice: http://f3nation.com/2015/10/29/the-house-always-wins-at-dealers-choice/ http://f3nation.com/2015/09/17/hammer-goes-to-vegas/ Here’s how it was, who called it, and what happened: Conditions – 46 degrees, cloudy, light rain at times The Thang Misfire Mosey to the playground 50 pull-ups and 100 iron cross complete in 10 continuous sets …
Weather – 29 degrees, 9 mph wind, light rain/snow at times, but surprisingly not too bad The forecast for this morning was potentially bleak – cold, windy, possible snow or freezing rain. However, the actual conditions ended up being pretty standard for a late January bootcamp in Columbia. The threatening winter storm didn’t stop 7 …
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18 dedicated men shed the fartsack and defeated Mother Nature for Part II of the Hammer and SwampFox convergence in Forest Acres. This home and away week long convergence was the brain child of Polo and it was a great way to spend New Year’s week. The numbers were good, everyone got to see the …