Q pulled an audible to keep dry in the pouring rain. I woke up after only a few hours of sleep to lead some die hard men that came out in the rain. Luckily for them, I hate getting wet on cold mornings, so I changed up my workout to stay under the covered walkway …
13 Pax came out to the Shank this morning. Weather humid and 70 Pax warmed up with: 20 side straddle hops 20 little baby arm circles 20 Through the tunnel Block pile. Partner up. We lined up along the long side of the soccer field. Wheel barrow Fireman carry Partner one runs short length of …
Thanks to all 27 men who showed up this morning to get better. My apologies for not listing all the pax in attendance. I had a phone malfunction. My bluetooth was connected to my car when I recorded everyone’s names and the microphone in my car picked up nothing. A lot of the usual’s were …