11 Post Virtually for the F3Lexington 5:30 Zoom Bootcamp. It takes some getting used to but the goal of working out with your bothers was accomplished. Great to get double digits and get a little sweat going. Cobains for the few ‘technical difficulties” with loss of picture. With the odd placement of cameras for some …
1 Minute Warning Prayer At 5:00am 11 pax joined together electronically using the advantage of modern technology to keep a “safe” physical distance, but maintain some social interaction in the gloom that we all love. This virus has changed a lot of things, including the daily routine for YHC, so it was nice to restore …
Your ZoomQs for tomorrow 4.2.20 Disclaimer: These Qs are NOT Professionals. You are joining these virtual workouts voluntarily of your own free will. These workouts are You versus You. Push Yourself but don’t hurt yourself. Please modify any exercises as needed based on your injury history. 5:00 – Tater – Click Here for Zoom Link …