Men – in 30 days, 50 of us will be walking into the mouth of the beast they call the GRC. I wanted to send a few quick updates: Registration – if you have not registered with GORUCK, you must do so by 7/8 so we can get a final head with GORUCK. You …
25 pax thumbed their collective noses at the steady-falling rain in Columbia on Tuesday as Heartbreaker brought some steady-falling pain. Conditions: 73 and steady rain The Thang: Lap around School to Upper Field for COP: COP (all 4 count unless noted) Merkins X15 SSH X25 LBC X20 Flutter X41 (1/2 of 82nd) Imperial Walker X20 …
25 pax, including 1 FNG exited their vehicles in drizzly #TheSwamp for a #SwampFox workout led by virgin Q Twoadays that put to good use the heavier-than-normal bricks and new to F3 Columbia “slabs” all in the intermittent heavy rain. Conditions: 73 degrees with off and on steady to heavy rain. THE THANG: 1/2 School Loop warmup Mosey …
Bricks, Slabs and Rain give Pax that #Swampy FeelingRead More »
9 men left the women and children at home this morning and went looking for dinner in the rainy gloom and converged on KBC for another #SpeedMonday at #Amble. The Pax found out on arrival that they would be seeing how their conditioning level stacks up against college football players. The Pax were pleasantly surprised by the …
#Amble Report: #SpeedMonday Football Conditioning Test #110sRead More »