AO: -Wall Q: Tube Socks PAX: BunkBed, QuickBooks, Love Child, Cauliflower, Hawg, SweetTart, Tube Socks, Snowflake, BabyRuth, Turtle FNGs: None COUNT: 10 WARMUP: Snowflake, Hawg, Turtle, Tubey & QB ran around or to the AO THE THANG: 90 minutes, 1 5K loop, destiny within your grasp MARY: Did know 😉 ANNOUNCEMENTS: CBHM 12/17 and Charleston …
AO: Ramble Q: Churchkey PAX: Bundy, Huffy, Bailiff, CESS, BabyRuth, Cauliflower, Tube Socks, 8 Mile, Winston, Churchkey, Love Child, SweetTart, Turtle, QuickBooks, Costanza, Ronda FNGs: None COUNT: 16 WARMUP: I see Quickbooks THE THANG: www.strava.com/routes/3033479722319469484 MARY: We lost QuickBooks ANNOUNCEMENTS: we found QuickBooks COT:Thankful for QuickBooks
AO: Ramble Q: Snowflake PAX: Love Child, Cauliflower, QuickBooks, Bundy, Turtle, Churchkey, SweetTart, Bootleg, Snowflake, 8 Mile, CESS, Tube Socks FNGs: None COUNT: 12 WARMUP: THE THANG: connect.garmin.com/modern/course/138630071 MARY: ANNOUNCEMENTS: March 11 Charleston 10 year, Cold Brew half coming up soon COT:
AO: Ramble Q: Winston PAX: BunkBed, DriveBy, Easy Street, Winston, Turtle, Friar Tuck, Churchkey, SweetTart, Bundy, Love Child, Stache, 8 Mile, Bailiff, Huffy, Costanza, Cauliflower, Tube Socks, Garnish, Lego, SubPrime, Sketch, @beano,@fannie,@polo FNGs: None COUNT: 24 WARMUP: 1 mile loop THE THANG: Ramble 5K loop in reverse. MARY: ANNOUNCEMENTS: cold brew half shirts on order,post …
AO: -Wall Q: Love Child PAX: Tube Socks, Bailiff, SweetTart, 8 Mile, Churchkey, Love Child, Friar Tuck, BunkBed, Bemis, Garnish, Stache, Turtle FNGs: None COUNT: 12 THE THANG: www.strava.com/routes/3028494897437371076 COT: church key told me I was a bad person for exceeding the 12 mile limit 🙁
AO: Ramble Q: Tube Socks PAX: Love Child, Friar Tuck, Churchkey, Huffy, SweetTart, 8 Mile, Bailiff, Tube Socks, CESS, Bootleg FNGs: None COUNT: 10 WARMUP: instructions and w/u pace woodrow > blossom > holly THE THANG: 5K pace on Devine. 10K pace on Blossom. Recover on the north south. connect.garmin.com/modern/course/136770332 MARY: ANNOUNCEMENTS: Nov. 12 – …
AO: Ramble Q: Tube Socks, Nails PAX: Churchkey, Love Child, Friar Tuck, Bundy, Nails, DriveBy, Tube Socks, QuickBooks, Mud Dawg ( 2nd F), 8 Mile, Oscar, Turtle, RayCharles, Ronda, Stache, Ripcord, OBC, Ball Boy FNGs: None COUNT: 18 WARMUP: Tubes going over the route options THE THANG: connect.garmin.com/modern/course/135146763 or connect.garmin.com/modern/course/135147009 MARY: had a little lamb? …
AO: Ramble Q: SubPrime PAX: Friar Tuck, Garnish, SubPrime, 8 Mile, Huffy, Costanza, Tube Socks, Turtle, Stache, SweetTart, QuickBooks, Bundy, Gameboy FNGs: None COUNT: 13 WARMUP: Turtle swung his legs while others talked some ish. THE THANG: f3columbia.slack.com/archives/C23E48WAH/p1666711963630619?thread_ts=1666711963.630619&cid=C23E48WAH ANNOUNCEMENTS: whole bunch of things. Give canned food to @cess. Drink tonight to prepare for CCBHM COT: …
AO: Ramble Q: Friar Tuck PAX: Bailiff, Tube Socks, QuickBooks, DriveBy, Bootleg, Ronda, BabyRuth, 8 Mile, Friar Tuck FNGs: None COUNT: 9 THE THANG: Ran up some hills while shaking off the weekends’ festivities. Go Cocks. ANNOUNCEMENTS: Has anyone NOT signed up yet for the cold brew half? COT: Sub Tuum Praesidium, in the traditional …
AO: Sandlot Q: Runt PAX: Ruby, Hasbro, Nino Brown, Two Gloves, Bayou, Coin Flip, Fenway, Tube Socks FNGs: None COUNT: 9 WARMUP: Burp and Merks, SSH’s, LBACs, Imperial Walkers, Seal Claps THE THANG: Coupon Work Rd1 Cusack 25 we are not worthies 25 wood choppers 25 candlestick/v up combination Rd1 Cusack 25 dead bug with …