AO: Ramble Q: Mud Dawg ( 2nd F) PAX: Mud Dawg ( 2nd F), Biggie Smalls, Fallout (1st F), Tube Socks, Huffy, Bundy, QuickBooks, Garnish, Bootleg, SubPrime, Fannie, SweetTart, Bailiff, Turtle, Love Child, 8 Mile, Stache, Hawg FNGs: None COUNT: 18 THE THANG: www.strava.com/routes/3022486208350272506 The Pax gave chase to Mud Dawg with a 12min 30sec …
AO: Thunder Q: SweetTart PAX: Adrian, Escrow, Insanity, SmokeScreen, Oscar, Froman, SweetTart, Ronda, Spot, Casey Coffer (Bucket Truck) FNGs: None COUNT: 11 WARMUP: Side Straddle Hop 30 count, Imperial Walker 25 count, LBAC’s 20 forward, 20 reverse, Spot LBC’s 20 count, 10 Burpees, Flutterkick 20 count, Carolina Dry Dock 12 count, Ukranian Freedom Twists 20 …
AO: Ramble Q: Bootleg PAX: 8 Mile, Turtle, SweetTart, Bundy, Friar Tuck, Huffy, Easy Street, Bootleg, Garnish FNGs: None COUNT: 9 www.strava.com/routes/3049806938601505002 Easy route, no one had trouble following, weather was fine. Learned the proper pronunciation of “WOCK-a-MOW” and “san-TEEE”
AO: -Wall Q: Bundy PAX: Bundy, Stache, Garnish, Love Child, Churchkey, Mud Dawg ( 2nd F), BabyRuth, Biggie Smalls, Cauliflower, Tube Socks, SweetTart, Friar Tuck, Lego, Bailiff FNGs: None COUNT: 16 THE THANG: Run 9 to 20miles at all kinds of paces. MARY: devour some grits and sausage and wash it down with Mimosas and …
AO: Ramble Q: Huffy PAX: Bundy, Friar Tuck, QuickBooks, Bailiff, Churchkey, Easy Street, BabyRuth, Winston, Cauliflower, Costanza, Love Child, Mud Dawg ( 2nd F), SweetTart, DriveBy, Huffy, Biggie Smalls, Garnish, Ronda, Short Round FNGs: 1 Short Round COUNT: 19 connect.garmin.com/modern/course/142368624
AO: Ramble_Lunch Q: Bundy PAX: Bundy, Huffy, Cauliflower, Costanza, Churchkey, Friar Tuck, BabyRuth, Winston, SweetTart, Garnish, Riley, Charley, Baby Shark, Pikachu, Hollands, Frannie FNGs: None COUNT: 16 WARMUP: Grab all the booths THE THANG: Talk, Watch the dad’s nervously quite the kids, drink, get wild COT: AMEN!
AO: Thunder Q: DriveBy PAX: DriveBy, Phlegm, Escrow, Fallout (1st F), CESS, Adrian, Costanza, SweetTart, Oscar, Spot, Bucket Truck, Royale FNGs: None COUNT: 12 WARMUP: 54 SSH THE THANG: LBACs, Chaser LBCs, Raise the Roofs, Freedom Twists, Hip Thrusters, Air Chairs, Supermans, Merkins, Planks, Crunches, etc. MARY: ANNOUNCEMENTS: March 11 a Ten Year Anny for …
AO: Ramble Q: Bailiff PAX: Churchkey, QuickBooks, Tube Socks, 8 Mile, Bailiff, Bunch, Cauliflower, Friar Tuck, Huffy, Love Child, SweetTart, Bundy, Stache, Fanny FNGs: None COUNT: 14 WARMUP: THE THANG: connect.garmin.com/modern/course/142269898 MARY: ANNOUNCEMENTS: COT: In the words of Frank Constanza, “SERENITY NOW.”
AO: Ramble Q: 8 Mile PAX: Garnish, Love Child, Bundy, QuickBooks, Churchkey, Cauliflower, Friar Tuck, SweetTart, 8 Mile FNGs: None COUNT: 9 WARMUP: 1/2 mile THE THANG: 5 fast miles MARY: ANNOUNCEMENTS: COT:
AO: Csaup Q: TomTom PAX: Odyssey, TomTom, Ash, Pondo, Chewy, Jar Jar, Snowflake, Quartermaster, Serena, Flipper, Silent Bob, Bailiff, Costanza, Cauliflower, Friar Tuck, Rudder, Valdez, Betty Crocker, Cottontail, BunkBed, Mud Dawg ( 2nd F), Biggie Smalls, SweetTart, BabyRuth, Alter Boy, Lego, Silver Bullet, TapeWorm, Recount, LA Gear, Bunny, PETA, Katniss (Lex, SC), Eve, Voltron, Eve, …