RAW Run Group – Monday in Blythewood 0515
AO: raw Q: Rudder (WeaselShaker) PAX: Gepetto FNGs: None COUNT: 2 DISCLAIMER WARMUP: Gepetto? Yes. Rudder? No THE THANG: Miles in the gloom. Two pax ran separately together. :alert: ANNOUNCEMENTS :alert: : None really COT: Thanksgiving prayers for this new day! YHC struggled to stay awake this morning after waking up at 3:30. If I …
AO: raw Q: Betty Crocker PAX: Betty Crocker, Cheesesteak, Gepetto, Lemmy, Rudder (WeaselShaker) FNGs: None COUNT: 5 DISCLAIMER: Yes WARMUP: yes THE THANG: running :alert: ANNOUNCEMENTS :alert: : n/a COT: how can we practice faithfulness to others today? How are we receiving faithfulness today? Gal5 / 3 John 1-8
AO: raw Q: Betty Crocker PAX: Betty Crocker, Bush, Gepetto FNGs: None COUNT: 3 WARMUP: yes THE THANG: running :alert: ANNOUNCEMENTS :alert: : blackberry picking this weekend at cedar creek. Gepetto working details for 50 mile ruck in Nov. sawmill needs a camping trip this fall COT: be thankful
AO: raw Q: Gepetto PAX: Lemmy, Betty Crocker FNGs: None COUNT: 3 WARMUP: yes, a few stretches THE THANG: RUN!!! :alert: ANNOUNCEMENTS :alert: : Guardians of the Night 5K, sign up today!!! COT: thank the lord for placing the right people in our lives at the right time.
AO: raw Q: Rudder (WeaselShaker) PAX: Betty Crocker, Lemmy, Valdez, Gepetto FNGs: None COUNT: 5 WARMUP: Gepetto did enough for the rest of us. THE THANG:Valdez ran to AO and joined YHC & Betty Cobbler. Gepetto & Lemmy met us at the finish :alert: ANNOUNCEMENTS :alert: : COT: Prayers for Goodspeed & Teddy. Prayers of …
AO: raw Q: Rudder (WeaselShaker) PAX: Gepetto, Lemmy, Betty Crocker FNGs: None COUNT: 4 WARMUP: LOL THE THANG: Everybody run! :alert: ANNOUNCEMENTS :alert: : Scandinavian relay approaches! COT: Prayers for all our brothers who are married and navigating troubled waters. And thanksgiving for the bountiful blackberry harvest. At $15 per quart. $22 for Bush.
AO: raw Q: Gepetto , Lemmy PAX: Gepetto, Lemmy FNGs: None COUNT: 2 WARMUP: Minimal as we were racing the storm! THE THANG: Route cut short due to incoming storms. 7 miles of work completed. :alert: ANNOUNCEMENTS :alert: : The hardest part of running in the rain is taking that first step. Do the hard …
AO: raw Q: Betty Crocker PAX: Bush, Cheesesteak, Betty Crocker, Gepetto FNGs: None COUNT: 4 WARMUP: life stretching THE THANG: ran 3.5 and up :alert: ANNOUNCEMENTS :alert: : BUSH SENT US HOME WITH AWARD WINNING BANANA NUT BREAD BAKES YDAY. AMAZING WORK! COT: give us grace and peace with those we come in contact with. …
AO: raw Q: Goodspeed PAX: Betty Crocker, Gepetto FNGs: None COUNT: 3 WARMUP: None THE THANG: Run Miles :alert: ANNOUNCEMENTS :alert: : Guardians of the Night 5k COT: At Coffeteria
AO: raw Q: Rudder (WeaselShaker) PAX: Betty Crocker, Bush, Lemmy, Gepetto FNGs: None COUNT: 5 WARMUP: We never do. Gepetto probably did. THE THANG: Miles. Lots of miles. :alert: ANNOUNCEMENTS :alert: : Running opportunities throughout the week. COT: Prayer that God is slow to anger and continues to forgive us.