AO: the-wall Q: Kitty PAX: Hawg, CESS, Love Child, BabyRuth(AOQ TheWall), Cauliflower, QuickBooks, Bootleg, Garnish, SweetTart, Recount, Swingline, 8 Mile, Bemis, Keystone, Petri, Laces Out FNGs: None COUNT: 17 WARMUP: Some did extra, Bemis only did 21 since he has a cold, Wait on Cauliflower THE THANG: 10 and some change ANNOUNCEMENTS: Cold Brew in …
AO: ramble Q: Bootleg PAX: 8 Mile, BabyRuth(AOQ TheWall), Bailiff, Bootleg, Bundy, Cauliflower, Churchkey, CESS, Garnish, Hawg, Huffy, Keystone, Mud Dawg, QuickBooks, SweetTart, Turtle, Winston FNGs: None COUNT: 17 WARMUP: Preview the route – assistance provided by Huffy THE THANG: Chair Jr., Son of the Chair ANNOUNCEMENTS: Cold Brew Half 12/16 – we are at …
AO: ramble Q: BabyRuth(AOQ TheWall) PAX: Tube Socks, 8 Mile, BabyRuth(AOQ TheWall), QuickBooks, Turtle, Garnish FNGs: None COUNT: 6 WARMUP: complain about speed on hills THE THANG: strava.app.link/VrArozsc4Eb with fartlek ANNOUNCEMENTS: Sign up for CBHM, TTF4 COT:Prayers of thanksgiving and be mindful of those around you in need…and stop to help.
AO: the-wall Q: Bemis PAX: Tube Socks, BabyRuth(AOQ TheWall), Turtle, Recount, Hawg, Ziffel, capgun, Prodigal, Swingline, QuickBooks, SweetTart, Petri FNGs: None COUNT: 13 WARMUP: a couple of overachievers running around pre-run THE THANG: Old woodlands to the bull street garage and back. ANNOUNCEMENTS: COT: Keep those struggles with illness, the big C, and general family …
AO: ramble Q: Bootleg PAX: 8 Mile, Bailiff, Bootleg, Bunch, Churchkey, DriveBy, Garnish, QuickBooks, SweetTart, Turtle FNGs: None COUNT: 10 WARMUP: Get rained on THE THANG: Run The Chair. We saw a chair on the route—good omen. Rainy. www.strava.com/routes/3161782563535863830 ANNOUNCEMENTS: Lots to share—go to the Announcements channel. COT: Prayers for Syd and the Mouzakis family. …
AO: ramble Q: Tube Socks PAX: BabyRuth (AOQ TheWall), Turtle, 8 Mile, DriveBy, Cauliflower, Garnish, Love Child, QuickBooks, Stache, Tube Socks FNGs: None COUNT: 10 WARMUP: Stache driving by QB and LC THE THANG: connect.garmin.com/modern/course/236808611 ANNOUNCEMENTS: CBHM plus F3 Christmas Party COT: gender-neutral leggings for the pending cold
AO: ramble Q: 8 Mile PAX: Bailiff, Churchkey, Turtle, Swingline, Hawg, Easy Street, Tarek, Friar Tuck, Bundy, Huffy, LA Gear, TapeWorm, Costanza, Ratatouille, Lobstah, Gaston, Betamax, Full Monty, Biggie Smalls, Lego, Mud Dawg, BabyRuth (AOQ TheWall), DriveBy, Froman, BunkBed, Jar Jar, Quartermaster, Prodigal, Snowflake, HolyPoker, Pipeline, Kemba, Pondo, TomTom, McNugget, Pinkman, Fallout, Stache, Quaker, Tube …
AO: ramble Q: Bailiff PAX: 8 Mile, Bailiff, Bundy, QuickBooks, Keystone, Friar Tuck, SweetTart, BabyRuth (AOQ TheWall), Tube Socks FNGs: None COUNT: 9 WARMUP: Still confused by the temperature THE THANG: connect.garmin.com/modern/course/139698508 Optional Fartlek: It was so optional that there wasn’t one
AO: the-wall Q: QuickBooks PAX: QuickBooks, Turtle, SweetTart, Bemis, Ziffel, Love Child, Hawg, Recount, BabyRuth (AOQ TheWall) FNGs: None COUNT: 9 WARMUP: it was not warm THE THANG: five points through the All Good Books parking lot to test the Coldbrew Half (12/16) starting line, out Beltline and back on shop / Andrews ANNOUNCEMENTS: Juice …
AO: thunder Q: SweetTart , Bucket Truck PAX: Churchkey, Adrian, Phlegm, Felix, Billy Bob, Spot, Oscar, QuickBooks, McNugget, Insanity, McLovin, Stache, Pinkman, Huffy, Strudel, Fallout, Mud Dawg, Bindi, Snowflake, Ratatouille, SweetTart, Bucket Truck FNGs: None COUNT: 22 WARMUP: Gather in the dark, disclaimer and welcome to Thunder. SSH Imperial Walkers Through the tunnel LBAC (no …