AO: crusade Q: Voltron PAX: Breakfast Club, Night School, Ponch, Todd Elfert, Candy Stripe, Will Reeside, PickAxe, Kristopher Phillips, Tailpipe, Spackle, Dance Machine, Whisper FNGs: None COUNT: 13 CONDITIONS: 59 degrees STRIDELITE: DISCLAIMER OPENING PRAYER – Voltron WARMUP: THE THANG: Run down Harmon Street to Old Mill Pond. Complete 1.5 laps and return up Southlake …
AO: crusade Q: Voltron PAX: Breakfast Club, Night School, Ponch, Todd Elfert, Candy Stripe, Will Reeside, PickAxe, Kristopher Phillips, Tailpipe, Spackle, Dance Machine, Whisper FNGs: None COUNT: 13 CONDITIONS: 59 degrees STRIDELITE: DISCLAIMER OPENING PRAYER – Voltron WARMUP: THE THANG: Run down Harmon Street to Old Mill Pond. Complete 1.5 laps and return up Southlake …
AO: crusade Q: Voltron PAX: Breakfast Club, Night School, Ponch, Todd Elfert, Candy Stripe, Will Reeside, PickAxe, Kristopher Phillips, Tailpipe, Spackle, Dance Machine, Whisper FNGs: None COUNT: 13 CONDITIONS: 59 degrees STRIDELITE: DISCLAIMER OPENING PRAYER – Voltron WARMUP: THE THANG: Run down Harmon Street to Old Mill Pond. Complete 1.5 laps and return up Southlake …
AO: crusade Q: Voltron PAX: Breakfast Club, Night School, Ponch, Todd Elfert, Candy Stripe, Will Reeside, PickAxe, Kristopher Phillips, Tailpipe, Spackle, Dance Machine, Whisper FNGs: None COUNT: 13 CONDITIONS: 59 degrees STRIDELITE: DISCLAIMER OPENING PRAYER – Voltron WARMUP: THE THANG: Run down Harmon Street to Old Mill Pond. Complete 1.5 laps and return up Southlake …
AO: crusade Q: Voltron PAX: Breakfast Club, Night School, Ponch, Todd Elfert, Candy Stripe, Will Reeside, PickAxe, Kristopher Phillips, Tailpipe, Spackle, Dance Machine, Whisper FNGs: None COUNT: 13 CONDITIONS: 59 degrees STRIDELITE: DISCLAIMER OPENING PRAYER – Voltron WARMUP: THE THANG: Run down Harmon Street to Old Mill Pond. Complete 1.5 laps and return up Southlake …
AO: crusade Q: Ponch PAX: Breakfast Club, Kristopher Phillips, Tailpipe, Ponch, PickAxe, Todd Elfert FNGs: None COUNT: 6 CONDITIONS: Perfect Running Weather STRIDELITE: DISCLAIMER OPENING PRAYER WARMUP: THE THANG: 4ish miles through the parking lots to hobby lobby and back to BAM. MARY: ANNOUNCEMENTS: Lexington Half on 11/9 and ColdBrew in December. COT: DEVO:
AO: crusade Q: Ponch PAX: Breakfast Club, Kristopher Phillips, Tailpipe, Ponch, PickAxe, Todd Elfert FNGs: None COUNT: 6 CONDITIONS: Perfect Running Weather STRIDELITE: DISCLAIMER OPENING PRAYER WARMUP: THE THANG: 4ish miles through the parking lots to hobby lobby and back to BAM. MARY: ANNOUNCEMENTS: Lexington Half on 11/9 and ColdBrew in December. COT: DEVO:
AO: turning_point Q: E.T. PAX: Candy Stripe, Polaroid, duraflame, PickAxe, Glowworm, Breakfast Club FNGs: None COUNT: 7 CONDITIONS: Cooler than usual. FALSE FALL! DISCLAIMER OPENING PRAYER WARMUP: Mosey- SSS, Arm circle forward, raise the roof, dirty bird, arm circle backward. Mosey again- imperial walkers, hillbillies, slow mo squat, almost forgot throught the tunnel. T -Claps …
AO: fuel Q: Bulldog PAX: F3 Ken Doll, BunkBed, Coon Dog, Whisper, Boo Boo, Chris Patrick95, John Wright/ Nature Boy, BuzzSaw, Cheers, Coon Dog., Cowbell, Hemingway, Lego, PickAxe, Ranger, Shine, Mungo, Swayze, Sweet Tart, Hollywood, Happy Trees, Fast Casual, Ponch, Love Shack, Muddog, Wee Wee, El Chapo, Buttermaker, Little Papi, Shadow, Strut, Eve, Ballboy, Tailpipe, …
AO: viper Q: f3lexington PAX: Bulldog, BunkBed, John Wright/ Nature Boy, Coon Dog, F3 Ken Doll, Whisper, BuzzSaw, Cheers, Cowbell, Duff, Hemingway, Ken Doll, Lego, PickAxe, Quisenberry, Ranger, Shine, Mungo, Deadstick, Brainiac, Harp, Hollywood, Swayze, Peta, Ponch, Muddog, Love Shack, Pups, Freestyle, Gills, Dr Lovin, Tadpole FNGs: None COUNT: 31 Week 2 of The Gauntlet …