AO: shawshank Q: Duff PAX: Coon Dog, Duff, Mungo, Pandle, Purple Haze, Revere, Shades of Grey, Soaker, O’Douls FNGs: None COUNT: 9 CONDITIONS: 51 and Cleae STRIDELITE: Soaker, CD, Mungo and Duff WARMUP: SSH X 10 TTT X 9 HB X 10 THE THANG: Mosey around soccer fields to block pile, grab blocks. Partner up. …
AO: shawshank Q: Duff PAX: Coon Dog, Duff, Mungo, Pandle, Purple Haze, Revere, Shades of Grey, Soaker, O’Douls FNGs: None COUNT: 9 CONDITIONS: 51 and Cleae STRIDELITE: Soaker, CD, Mungo and Duff WARMUP: SSH X 10 TTT X 9 HB X 10 THE THANG: Mosey around soccer fields to block pile, grab blocks. Partner up. …
AO: jailbreak Q: Coon Dog PAX: Duff, Revere, Mungo, Rock Drop, Ken Doll, Coon Dog, Altar Boy FNGs: None COUNT: 7 pax CONDITIONS: 53° DISCLAIMER OPENING PRAYER THE THANG: OG Jailbreak – x5 Pull-ups and 2 exercises of your choice x10 reps each at the Picnic Shelter – Alternate running to curve at the Pickleball …
AO: jailbreak Q: Coon Dog PAX: Duff, Revere, Mungo, Rock Drop, Ken Doll, Coon Dog, Altar Boy FNGs: None COUNT: 7 pax CONDITIONS: 53° DISCLAIMER OPENING PRAYER THE THANG: OG Jailbreak – x5 Pull-ups and 2 exercises of your choice x10 reps each at the Picnic Shelter – Alternate running to curve at the Pickleball …
AO: jailbreak Q: Coon Dog PAX: Duff, Revere, Mungo, Rock Drop, Ken Doll, Coon Dog, Altar Boy FNGs: None COUNT: 7 pax CONDITIONS: 53° DISCLAIMER OPENING PRAYER THE THANG: OG Jailbreak – x5 Pull-ups and 2 exercises of your choice x10 reps each at the Picnic Shelter – Alternate running to curve at the Pickleball …
AO: jailbreak Q: Coon Dog PAX: Duff, Revere, Mungo, Rock Drop, Ken Doll, Coon Dog, Altar Boy FNGs: None COUNT: 7 pax CONDITIONS: 53° DISCLAIMER OPENING PRAYER THE THANG: OG Jailbreak – x5 Pull-ups and 2 exercises of your choice x10 reps each at the Picnic Shelter – Alternate running to curve at the Pickleball …
AO: shawshank Q: Revere PAX: Duff, O’Douls, Coon Dog, F3 Brick, Hash and Rice, HomeBrew, Mungo, Purple Haze, Revere, SheShed, Rug Master, Shortage, Sewer Cat FNGs: None COUNT: 13 Shawshank Social @ Kraft Draft with Beechhouse joining.
AO: shawshank Q: Revere PAX: Duff, O’Douls, Coon Dog, F3 Brick, Hash and Rice, HomeBrew, Mungo, Purple Haze, Revere, SheShed, Rug Master, Shortage, Sewer Cat FNGs: None COUNT: 13 Shawshank Social @ Kraft Draft with Beechhouse joining.
AO: shawshank Q: Revere PAX: Duff, O’Douls, Coon Dog, F3 Brick, Hash and Rice, HomeBrew, Mungo, Purple Haze, Revere, SheShed, Rug Master, Shortage, Sewer Cat FNGs: None COUNT: 13 Shawshank Social @ Kraft Draft with Beechhouse joining.
AO: shawshank Q: Revere PAX: Duff, O’Douls, Coon Dog, F3 Brick, Hash and Rice, HomeBrew, Mungo, Purple Haze, Revere, SheShed, Rug Master, Shortage, Sewer Cat FNGs: None COUNT: 13 Shawshank Social @ Kraft Draft with Beechhouse joining.