OBC beat down
AO: Score Q: OBC PAX: Prenup, Lumen, RayCharles FNGs: None COUNT: 4 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
AO: Score Q: OBC PAX: Prenup, Lumen, RayCharles FNGs: None COUNT: 4 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
AO: Score Q: Ripcord PAX: Nails, Prenup, Ripcord, Mud Dawg ( 2nd F), OBC, Lumen, RayCharles FNGs: None COUNT: 7 WARMUP: Score normal THE THANG: full body workout w modified suicides x 3 ANNOUNCEMENTS: Prayers for Sled and Ripcord ML COT: TGBLG
AO: Score Q: Prenup PAX: RayCharles, Roy Williamson, Sled, Lumen FNGs: None COUNT: 4 WARMUP: THE THANG: dealers choice MARY: ANNOUNCEMENTS: COT:
AO: Score Q: RayCharles PAX: Nails, Roy Williamson, Lumen, Goose, Ripcord, RayCharles, Charley (f3Pele), Love Bug FNGs: None COUNT: 8 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
AO: Score Q: Eric Gluse PAX: Charley (f3Pele), Eric Gluse, Lumen, Ripcord, Sled, Mud Dawg ( 2nd F) FNGs: None COUNT: 7 WARMUP- Score – Slow and deliberate’ Dreher Block by Block Tour Runvergance – Woodhill Friday 5:30
AO: Score Q: Ripcord PAX: Charley (f3Pele), Ripcord, RayCharles, Roy Williamson, Nails, Goose, Lumen, @Sled @obc FNGs: None COUNT: 9 Score Warmup Football Drills x 3 Full Body Brick/ Block Workout COT: Prayers for @Ripcord Mother in Law in hospital battling.
AO: Amble Q: Nails PAX: Goose, Prenup, Ripcord, Lumen, Schweddy, Nails, RayCharles, Love Bug, Pele FNGs: None COUNT: 9 Return of Pele and many Monkey Humpers to show solidarity with the Monkeys of Thailand
AO: Score Q: Nails PAX: Crawl Space, Ripcord, Lumen, RayCharles, OBC, Prenup, Nails FNGs: None COUNT: 7 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
AO: Score Q: Ripcord PAX: Lumen, Nails, OBC, Ripcord, Trademark FNGs: None COUNT: 5 Standard Score Warmup, to the pile for toys. 2 upper, 2 Leg, 2 Core – the fence and back. LatherRinseRepeat. .. Work was done to stay warm.
AO: Score Q: Nails PAX: Trademark, Lumen, OBC, Ripcord, Nails FNGs: None COUNT: 5 Kept moving around campus with a side trip to the Betty. Work was done.