AO: ramble Q: Mud Dawg ( 2nd F) PAX: 8 Mile, Bailiff, Friar Tuck, Bunch, Churchkey, Lego, QuickBooks, Love Child, Stache, Mud Dawg ( 2nd F), Tube Socks, Man Bun FNGs: None COUNT: 12 WARMUP: not needed in this humidity THE THANG: www.strava.com/routes/3129060104742329956 a silly little fartlek ANNOUNCEMENTS: you know where to find them COT:Thank …
AO: the-wall Q: Bemis PAX: Friar Tuck, Christopher Childers (F3 Satchel), DriveBy, Flipper, Kitty, LA Gear, Lego, Mud Dawg ( 2nd F), Recount, Turtle, @Eggo FNGs: None COUNT: 12 WARMUP: Early group headed out at 0500 THE THANG: Super Seahorse around Lake Katherine MARY: ANNOUNCEMENTS: someone took out the power pole in front of Verizon …
AO: ramble Q: SweetTart PAX: CESS, Stache, Friar Tuck, Mud Dawg ( 2nd F), Tea Party, Costanza, QuickBooks, Bailiff, Winston, Lego, DriveBy, Love Child, Ronda, Cauliflower, Turtle, Paper Boo, SweetTart FNGs: None COUNT: 17 WARMUP: complain about the route. THE THANG: Clydesdales left early, the rest of the pax have trouble understanding the route. (it …
AO: -Wall Q: clickbait PAX: BabyRuth, Bemis, Bundy, capgun, Cauliflower, Churchkey, DriveBy, Friar Tuck, Hawg, Keystone, Kitty, Lego, Love Child, Mud Dawg ( 2nd F), Recount, SweetTart, Swingline, Turtle, Winston, Iceman FNGs: None COUNT: 21 WARMUP: waiting on cauliflower THE THANG: Run to Owen’s field track and do a recommended 8-9 laps, then run to …
AO: Ramble Q: SweetTart PAX: CESS, Oscar, Ronda, Prodigal, Ash, Quartermaster, Selfie, Nails, Churchkey, Garnish, Winston, Ziffel, Bootleg, Tube Socks, DriveBy, Lego, Friar Tuck, Costanza, Mud Dawg ( 2nd F), BabyRuth, Turtle, Paper Boo, Huffy, Pinkman, HolyPoker, Laces Out, Tarek, BunkBed, Tea Party, Hawg, Blind Date, Silent Bob, Lobstah, heist, Woody, TapeWorm, Corndog, Betamax, Promo, …
AO: -Wall Q: Bemis PAX: Friar Tuck, Bootleg, BunkBed, Cauliflower, Churchkey, Easy Street, Lego, Cowbell, Eggo, Harbaugh, Satchel, Katniss FNGs: None COUNT: 13 WARMUP: – swatting deer flies THE THANG: out and back to the water at Artillery road, or all the way to Weston Lake trailhead (stud workout). MARY: ANNOUNCEMENTS: runvergences and anniversaries upcoming. …
AO: -Wall Q: Winston PAX: Love Child, DriveBy, Turtle, Friar Tuck, Bo-rat, Mud Dawg ( 2nd F), Churchkey, Cauliflower, Hawg, Winston, Lego, @keystone FNGs: None COUNT: 12 WARMUP: Run from start to the Melrose Heights needles. THE THANG: Gottta love the hills! Combo of the needles, Adger hill, & Devereaux climb to Brennon Elementary. …
Intro to Saturday hills and alcohol-induced confessionsRead More »
AO: -Wall Q: clickbait PAX: Friar Tuck, Bemis, Swingline, Recount, capgun, Churchkey, Easy Street, Bailiff, DriveBy, Lego, Iceman FNGs: None COUNT: 12 WARMUP: Make inappropriate jokes and stand around in the streets. THE THANG: Zipper route through Shandon. MARY: 🤷🏼♂️ ANNOUNCEMENTS: 👍🏼 COT: A good holiday and safety for those traveling.
AO: Ramble_Lunch Q: Bundy, Churchkey PAX: BabyRuth, Lego, Ronda, Bootleg, 0 FNGs: None COUNT: 6 WARMUP: cold beet THE THANG: lunch MARY: cold beer ANNOUNCEMENTS: Bootleg is due a baby bout 5/25 COT: Baby Ruth, Lego and CK had another beer.
AO: -Wall Q: BabyRuth PAX: Friar Tuck, capgun, SweetTart, Hawg, Love Child, BabyRuth, Churchkey, Lego, Mud Dawg ( 2nd F), QuickBooks, Recount, Stache, Swingline, Turtle, Limoncello and Side Stream FNGs: 1 Limoncello and Side Stream COUNT: 16 WARMUP: how many turns are on this route?!? THE THANG: www.strava.com/routes/3086345934425937186 MARY: Pray for us ANNOUNCEMENTS: Eat, drink …