AO: prowl Q: Baconator PAX: Ash (COMZ), Baconator, BabyRuth(AOQ TheWall), LA Gear, Fenway, Coin Flip, Ruby, Swingline, TapeWorm, TomTom (3rd F), Two Gloves FNGs: None COUNT: 11 DISCLAIMER WARMUP: mumblechatter THE THANG: run/ruck 45 minutes various distance :alert: ANNOUNCEMENTS :alert: : COT:
AO: rogue Q: Swingline PAX: Hawg, LA Gear, Easy Street, clickbait, Quaker, Bemis, BabyRuth(AOQ TheWall), Cauliflower FNGs: None COUNT: 9 DISCLAIMER WARMUP: The route was paid out through Old Woodlands along with the alternative strength training options. Most PAX chose to run – it is a run group. No Winston sighting, he must have started …
AO: stumble Q: LA Gear PAX: capgun, Serena, TomTom (3rd F), LA Gear FNGs: None COUNT: 4 THE THANG: And what hills, what hills are those, my love Those hills so dark and low? Those are the hills of hell, my love Where you and I must go Three pax traveled to the High Hell …
AO: the-wall Q: Bootleg PAX: BabyRuth(AOQ TheWall), Bootleg, Bundy, capgun, Cauliflower, Churchkey, Garnish, Hawg, Huffy, Jar Jar, Keystone, Swingline, TapeWorm, Turtle, LA Gear, Odyssey, Mud Dawg, HolyPoker, Calypso, Fedex, Ghost Rider FNGs: None COUNT: 21 DISCLAIMER WARMUP: Explain the route THE THANG: Nice easy jog. Maybe a few more hills in there than expected :alert: …
AO: rogue Q: Bemis PAX: Bemis, Swingline, LA Gear, Winston, Bidet, Garnish, Shocker, Meatloaf FNGs: None COUNT: 8 WARMUP: THE THANG: :alert: ANNOUNCEMENTS :alert: : tell Cauliflower there’s a new Port-a-Jon at the main entrance of the VA COT: Keep making us better, support Mr Tubey in his new daddy role.
AO: the_bull Q: Prodigal PAX: HolyPoker, LA Gear, TapeWorm, Snowflake, Prodigal FNGs: None COUNT: 5 WARMUP: For some, yes. THE THANG:Gather at the corner of Blossom and Bull Streets. Run to the top of the Bull Street hill stopping at Devine Street. Hang a left and enter the first of three garage stairwells. Climb to …
Bullseyes, Bull Rides, Henderson Hill Repeats, and a WHOLE Lotta RespectRead More »
AO: stumble Q: Ash (COMZ) PAX: Gump, BabyRuth(AOQ TheWall), TomTom (3rd F), LA Gear, TapeWorm, Prodigal FNGs: None COUNT: 7 WARMUP: Spot Gump and his patriotic socks in the gloom. Discuss the route. Look for Chewy. Welcome a moist Baby back from his pre-mile. THE THANG: 3ish miles loop to the old AO and back …
AO: rogue Q: Friar Tuck PAX: BabyRuth(AOQ TheWall), TapeWorm, LA Gear, Easy Street, Prodigal FNGs: None COUNT: 6 WARMUP: waiting for easy THE THANG: leave without easy :alert: ANNOUNCEMENTS :alert: : we found easy COT: The Lord’s Prayer for our numerous personal intentions; in thanksgiving for the blessings of our country, for the preservation of …
AO: stumble Q: Chewy PAX: TapeWorm, LA Gear, Pipeline, Chewy, Silver Bullet FNGs: None COUNT: 5 5 Pax ran around— tho, in the spirit of Independence Beer Run Day, no one ran the same route. :upside_down_face: Ash joined us for coffee. ☕️ routes.rungoapp.com/route/HMGs2E7sY4
AO: ramble Q: SweetTart PAX: Huffy, Keystone, Cauliflower, Swingline, Bundy, Stache, Frogger, Bailiff, Nails, Turtle, Churchkey, TapeWorm, Trademark, Jar Jar, Lobstah, DriveBy, Pipeline, CESS, Ruby, Coin Flip, Bayou, Flapper, Running Rebel, Snowflake, PaperJam, Tube Socks, Serena, Alter Boy, Wally, Ratatouille, Oscar, Pinkman, LA Gear, HolyPoker, Tarek, Hawg, Sergeant Slaughter, Garnish, SlideWhistle, BunkBed, Quaker, Silent Bob, …