AO: ramble Q: Garnish PAX: 8 Mile, Hasselhoff, Preppy, Costanza, Turtle, Love Child, Stache, Bundy, Bootleg, Garnish, Huffy (CBHM Masters Champ), SweetTart, Hawg, Paperboy FNGs: None COUNT: 14 WARMUP: figure out if there are enough layers or not THE THANG: strava.app.link/5zKGo0dtbHb ANNOUNCEMENTS: D2D anyone?? COT:
AO: ramble Q: Easy Street PAX: 8 Mile, BabyRuth(AOQ TheWall), Bailiff, Bootleg, Bunch, BunkBed, CESS, Churchkey, Garnish, Hawg, Huffy (CBHM Masters Champ), Love Child, Paper Boo, QuickBooks, SweetTart, Turtle, Winston FNGs: None COUNT: 18 WARMUP: NA THE THANG: strava.app.link/mfkKPvaa3Gb ANNOUNCEMENTS: D2D next weekend, Convergence next weekend, some AOQ handoffs approaching COT: Swingline this weekend at …
AO: ramble_lunch Q: BabyRuth(AOQ TheWall) PAX: BabyRuth(AOQ TheWall), Churchkey, Huffy (CBHM Masters Champ), Garnish FNGs: None COUNT: 4 WARMUP: Pork Cracklin with pimento cheese THE THANG:Home Team BBQ ANNOUNCEMENTS:TheWall is tomorrow (and every Saturday) COT:Its God’s job to judge, the Holy Spirit’s job to convict and your job to love. Focus on your job
AO: ramble Q: SweetTart PAX: Love Child, Bunch, Winston, Bootleg, Hawg, Bundy, Huffy (CBHM Masters Champ), 8 Mile, Paper Boo, Ronda, Mud Dawg, Stache, QuickBooks, Turtle FNGs: None COUNT: 15 WARMUP: pre run or just roll up THE THANG: strava.app.link/FrlzcwvJQGb — Winston didn’t see he’s the Q ANNOUNCEMENTS: see slack COT: Prayers to be God’s …
AO: ramble-book-club Q: Mud Dawg , QuickBooks PAX: Sleasley, Biggie Smalls, QuickBooks, Huffy (CBHM Masters Champ), Winston, Bootleg, SweetTart, Prodigal, BabyRuth(AOQ TheWall), Friar Tuck, Mud Dawg FNGs: None COUNT: 11 WARMUP: reading the book THE THANG: discussion and philosophical meandering with adult beverages and snacks ANNOUNCEMENTS: vote for next months book COT: lord thank you …
AO: rogue Q: Swingline PAX: Easy Street, BabyRuth(AOQ TheWall), Costanza, Huffy (CBHM Masters Champ), capgun, Bemis, Quaker, clickbait FNGs: None COUNT: 9 WARMUP: Gathered up in amazement that Easy Street made it on time. Excited to see Huffy and Constanza going Rogue THE THANG: The PAX headed through Woodlands to Chimney Hill and back to …
AO: thunder Q: Phlegm PAX: Spot, Snowflake, Insanity, Huffy (CBHM Masters Champ), Costanza, Strudel, Adrian, Oscar, Fallout, Jabberwocky FNGs: None COUNT: 11 WARMUP: Run 1 lap, circle up in field; SSH x 30, Imperial Walkers x 20, Through the Tunnel x 15, Squats x 20, Merkins IC x 10 THE THANG: The Pax performed one …
AO: thunder Q: Dog-Faced Gremlin PAX: Oscar, Phlegm, Insanity, Costanza, Bucket Truck, Adrian, Strudel, Spot, Huffy (CBHM Masters Champ), DriveBy, Dog-Faced Gremlin, Bezos, Lex Ames, Ronda, Fallout, SweetTart FNGs: None COUNT: 16 WARMUP: SSH-IC x 15 TTT-IC x 15 LBA-IC x 15, Reverse x 15 Joel Osteens-IC x 15 Imp. Walkers-IC x 15 Stretching- OYO …
AO: ramble Q: Bundy PAX: Love Child, Garnish, Windy, Stache, Huffy (CBHM Masters Champ), 8 Mile, Tube Socks, SweetTart, Hasselhoff FNGs: 1 Hasselhoff COUNT: 10 WARMUP: Huddle up real close THE THANG: connect.garmin.com/modern/course/245696202 take the hills hard ANNOUNCEMENTS: Runvergence this Friday @ Amble COT: Amen
AO: ramble Q: Mud Dawg PAX: BabyRuth(AOQ TheWall), CESS, Costanza, DriveBy, Easy Street, Hawg, Huffy (CBHM Masters Champ), Love Child, Mud Dawg, Ronda, SweetTart, Tube Socks, Turtle, Winston, 8 Mile, Bailiff, Bucket Truck, Preppy FNGs: None COUNT: 18 WARMUP: so stretching and pre runs occurred before arguing with the Q if the saluda actually connects …