AO: smokehouse Q: Bulldog PAX: Puck, Happy Trees_Smokehouse, Bulldog, Hollywood, Wilson, F3 Parks and Rec FNGs: None COUNT: 6 CONDITIONS: 61 degrees / perfect B-L morning weather STRIDELITE: DISCLAIMER modify if you see fit OPENING PRAYER :pray: WARMUP: SSHs x 7 IC, IWs x 7 IC, OHCs x 7 IC, Plank Jacks x 7 IC, …
AO: smokehouse Q: Bulldog PAX: Puck, Happy Trees_Smokehouse, Bulldog, Hollywood, Wilson, F3 Parks and Rec FNGs: None COUNT: 6 CONDITIONS: 61 degrees / perfect B-L morning weather STRIDELITE: DISCLAIMER modify if you see fit OPENING PRAYER :pray: WARMUP: SSHs x 7 IC, IWs x 7 IC, OHCs x 7 IC, Plank Jacks x 7 IC, …
AO: smokehouse Q: Bulldog PAX: Puck, Happy Trees_Smokehouse, Bulldog, Hollywood, Wilson, F3 Parks and Rec FNGs: None COUNT: 6 CONDITIONS: 61 degrees / perfect B-L morning weather STRIDELITE: DISCLAIMER modify if you see fit OPENING PRAYER :pray: WARMUP: SSHs x 7 IC, IWs x 7 IC, OHCs x 7 IC, Plank Jacks x 7 IC, …
AO: smokehouse Q: Scratch N’ Sniff PAX: Puck, F3 Parks and Rec, Hollywood, Urkel FNGs: None COUNT: 5 CONDITIONS:50 degree perfect weather STRIDELITE: no DISCLAIMER yes OPENING PRAYER yes WARMUP: kinda THE THANG: Sweat to the Stairs with upper body and abdominal pain from stupider ideas MARY: no ANNOUNCEMENTS: yes COT: yes DEVO: no
AO: smokehouse Q: Scratch N’ Sniff PAX: Puck, F3 Parks and Rec, Hollywood, Urkel FNGs: None COUNT: 5 CONDITIONS:50 degree perfect weather STRIDELITE: no DISCLAIMER yes OPENING PRAYER yes WARMUP: kinda THE THANG: Sweat to the Stairs with upper body and abdominal pain from stupider ideas MARY: no ANNOUNCEMENTS: yes COT: yes DEVO: no
AO: smokehouse Q: BunkBed PAX: Tongue in Groove, Puck, Hollywood, Swayze, Happy Trees, Wilson FNGs: None COUNT: 7 When The Smoker was cancelled de to lightning during The Gauntlet YHC was distressed that he was not going to experience it and immediately signed up to Q! However as fate would have it The Smoker was …
AO: fuel Q: Bulldog PAX: F3 Ken Doll, BunkBed, Coon Dog, Whisper, Boo Boo, Chris Patrick95, John Wright/ Nature Boy, BuzzSaw, Cheers, Coon Dog., Cowbell, Hemingway, Lego, PickAxe, Ranger, Shine, Mungo, Swayze, Sweet Tart, Hollywood, Happy Trees, Fast Casual, Ponch, Love Shack, Muddog, Wee Wee, El Chapo, Buttermaker, Little Papi, Shadow, Strut, Eve, Ballboy, Tailpipe, …
AO: viper Q: f3lexington PAX: Bulldog, BunkBed, John Wright/ Nature Boy, Coon Dog, F3 Ken Doll, Whisper, BuzzSaw, Cheers, Cowbell, Duff, Hemingway, Ken Doll, Lego, PickAxe, Quisenberry, Ranger, Shine, Mungo, Deadstick, Brainiac, Harp, Hollywood, Swayze, Peta, Ponch, Muddog, Love Shack, Pups, Freestyle, Gills, Dr Lovin, Tadpole FNGs: None COUNT: 31 Week 2 of The Gauntlet …