AO: Ramble Q: Shocker PAX: Traitor, Love Child, Easy Street, BabyRuth, Costanza, Huffy, Bundy, Shocker, Welcome Week, Garnish, Bailiff, Ronda, 8 Mile, SweetTart, CESS, Stache, Friar Tuck FNGs: None COUNT: 17 WARMUP: A few ran some Pre-Ramble miles THE THANG: connect.garmin.com/modern/course/145249638 ANNOUNCEMENTS: DTD 2/18, Sesquicentennial Run tomorrow, Charleston 10 years coming up COT: Prayers for …
AO: Ramble_Lunch Q: Churchkey PAX: 8 Mile, BunkBed, Tube Socks, Garnish, Churchkey, Friar Tuck, Cauliflower FNGs: None COUNT: 7 WARMUP: Bloody for the AAOQ THE THANG: Home Team!!!! MARY: Bloody ANNOUNCEMENTS: FLYBY BY PRODIGAL COT: We had Friar Tuck and Prodigal in the same building. Churchkey might get into heaven by association. 🤞
AO: Ramble Q: Churchkey PAX: 8 Mile, BabyRuth, Bailiff, Bundy, Cauliflower, Churchkey, Costanza, DriveBy, Easy Street, Friar Tuck, Garnish, Hawg, Huffy, SweetTart, Tube Socks, Turtle, Bootleg FNGs: None COUNT: 17 WARMUP: counting pax THE THANG: www.strava.com/routes/3055570958211023990 MARY: counting pax ANNOUNCEMENTS: I gotta get my kids to school COT: let us take these blessings and use …
AO: -Wall Q: Turtle PAX: Biggie Smalls, Churchkey, Garnish, Hawg, Kitty, Lego, Mud Dawg ( 2nd F), noonan, SweetTart, Turtle FNGs: None COUNT: 10 WARMUP: nope THE THANG: 10 miles around the lakes of Forest Acres MARY: don’t think so ANNOUNCEMENTS: breakfast is ready COT: fish & grits
AO: Ramble Q: Friar Tuck PAX: BabyRuth, Garnish, Bundy, Churchkey, Friar Tuck FNGs: None COUNT: 5 WARMUP: BR and FT check out the route to make sure it’s ok to run THE THANG: everyone runs the route MARY: pray for us ANNOUNCEMENTS: runvergence on Friday at Eggs Up Grill COT: English and Latin coexisting peacefully …
AO: Hammer Q: Garnish PAX: Garnish, Collar, Bindi, Stretch, Duckie FNGs: None COUNT: 5 WARMUP: SSH, Thru the Tunnel, little baby arm circles IC x 10, 10 burpees OYO, lap around the field THE THANG: line up for a game of blackjack at the close side of field. 1 merkin, run across for 20 LBCs …
AO: Ramble Q: Mud Dawg ( 2nd F) PAX: Mud Dawg ( 2nd F), Biggie Smalls, Fallout (1st F), Tube Socks, Huffy, Bundy, QuickBooks, Garnish, Bootleg, SubPrime, Fannie, SweetTart, Bailiff, Turtle, Love Child, 8 Mile, Stache, Hawg FNGs: None COUNT: 18 THE THANG: www.strava.com/routes/3022486208350272506 The Pax gave chase to Mud Dawg with a 12min 30sec …
AO: Ramble Q: Bootleg PAX: 8 Mile, Turtle, SweetTart, Bundy, Friar Tuck, Huffy, Easy Street, Bootleg, Garnish FNGs: None COUNT: 9 www.strava.com/routes/3049806938601505002 Easy route, no one had trouble following, weather was fine. Learned the proper pronunciation of “WOCK-a-MOW” and “san-TEEE”
AO: -Wall Q: Bundy PAX: Bundy, Stache, Garnish, Love Child, Churchkey, Mud Dawg ( 2nd F), BabyRuth, Biggie Smalls, Cauliflower, Tube Socks, SweetTart, Friar Tuck, Lego, Bailiff FNGs: None COUNT: 16 THE THANG: Run 9 to 20miles at all kinds of paces. MARY: devour some grits and sausage and wash it down with Mimosas and …
AO: Ramble Q: Huffy PAX: Bundy, Friar Tuck, QuickBooks, Bailiff, Churchkey, Easy Street, BabyRuth, Winston, Cauliflower, Costanza, Love Child, Mud Dawg ( 2nd F), SweetTart, DriveBy, Huffy, Biggie Smalls, Garnish, Ronda, Short Round FNGs: 1 Short Round COUNT: 19 connect.garmin.com/modern/course/142368624