Pinkman on a Monday!?!?
AO: scramble Q: Pinkman PAX: Tarek, Flo, Gaston, Kitty, Collar FNGs: None COUNT: 6 Trenholm, Academy, Daniel, Willingham, Atascadero, Forest , Willingham, Daniel, Academy, Forest
Flo
Another Great Friday 5k at Scramble
AO: scramble Q: McNugget PAX: BooBoo, Collar, Detour, Gaston, Kitty, Leprechaun, Flo, McNugget, Pinkman, Tarek, Jaycee FNGs: None COUNT: 11 Conditions: 64 with a coolish breeze The Thang: Sato run Announcements: 9/30 Golf Waggle- sign ups end at noon today 10/14 F3 Cola 11 yr Anniversary. Beatdown at the Capital. Nantan handoff. See Slack for …
Sketch on the Q
AO: scramble Q: Sketch PAX: BunkBed, Tarek, Leprechaun, Flo, Pinkman, Ratatouille, Gaston, McLovin, McNugget, Collar, Kitty, Wally, Bouche, Porky FNGs: None COUNT: 15 THE THANG: www.strava.com/activities/9580239486 ANNOUNCEMENTS: 08-26-23 F3 Midlands 5k Championship Stomp the Swamp Sign up for F3 Columbia! Discount code F3RBXC www.strictlyrunning.com/gpuilreg-8l.asp?uRaceId=4148 08-29-23 #thunder :thunder_cloud_and_rain: 10 Yr Anniversary 08-31-23 #woodshed :wood: :axe: 9 …
3.6 miler in Forest Acres
AO: scramble Q: Flo PAX: Tarek, McNugget, Flo, Duckie, Collar, Gaston, Detour FNGs: None COUNT: 7 Prayers for Syd!
Michelle 5k
AO: Scramble Q: Flo PAX: Ratatouille, Sketch, Furlough, Detour, McNugget, Flo, Kitty, Tarek, Billy Bob, Collar, McLovin, Leprechaun, Stilts, Boucher FNGs: None COUNT: 14 We finished strong for Syd! Prayers to Love Child, Sydney and family.
Sh!T Happens
AO: Scramble Q: Billy Bob PAX: Billy Bob, Collar, Flo, Hawg, Kitty, McLovin, McNugget, Pinkman, Sketch, There were others. FNGs: None COUNT: 12 THE THANG: strava.app.link/DihP4kFIIAb COT: it happened, I think.
Not Friday Approved!
AO: Scramble Q: Gaston PAX: Gaston, BooBoo, Billy Bob, Furlough, Tarek, Sketch, Wally, Pinkman, Ratatouille, Flo, Collar, Hawg FNGs: None COUNT: 12 Who the heck does speed work on a Friday? strava.app.link/qwY2zxE4vAb
🍳
AO: Scramble Q: Furlough PAX: BooBoo, Collar, Detour, Flo, Gaston, Tarek FNGs: None COUNT: 7 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
Pinkman was there I Promise
AO: Scramble Q: Pinkman PAX: BooBoo, Furlough, Hawg, Kitty, McLovin, McNugget, Pinkman, Wally, Detour, Tarek, Goose Fire, Flo FNGs: None COUNT: 12 Trenholm to Whitaker turn around at Kilbourne
Amble 10 Year Anniversary
AO: Amble FNGs: None COUNT: 63 CONDITIONS: Cool brisk morning for the Amble 10 Year. Right next to Kathwood Baptist where it all started! WARMUP: So many merkins done by those participating in the merkin charity challenge. THE THANG: PAX chose one of two at will. The OG Route: www.strava.com/activities/9142888831 Michelle 5K: www.strava.com/activities/9142921201 ANNOUNCEMENTS: 05-29-23 …