AO: sawmill Q: Cottontail PAX: Full Metal Jacket, Flapper, Rudder (WeaselShaker), Cheesesteak, Valdez FNGs: None COUNT: 6 DISCLAIMER WARMUP: :white_check_mark: THE THANG: block work on field, start at one end, rotating in sets with coupon, down length of field for another exercise without, and back for next set with coupon, and so on, and so …
AO: sawmill Q: Cottontail PAX: Full Metal Jacket, Flapper, Rudder (WeaselShaker), Cheesesteak, Valdez FNGs: None COUNT: 6 DISCLAIMER WARMUP: :white_check_mark: THE THANG: block work on field, start at one end, rotating in sets with coupon, down length of field for another exercise without, and back for next set with coupon, and so on, and so …
AO: sawmill Q: Cottontail PAX: Full Metal Jacket, Flapper, Rudder (WeaselShaker), Cheesesteak, Valdez FNGs: None COUNT: 6 DISCLAIMER WARMUP: :white_check_mark: THE THANG: block work on field, start at one end, rotating in sets with coupon, down length of field for another exercise without, and back for next set with coupon, and so on, and so …
AO: sawmill Q: Cottontail PAX: Full Metal Jacket, Flapper, Rudder (WeaselShaker), Cheesesteak, Valdez FNGs: None COUNT: 6 DISCLAIMER WARMUP: :white_check_mark: THE THANG: block work on field, start at one end, rotating in sets with coupon, down length of field for another exercise without, and back for next set with coupon, and so on, and so …
AO: sawmill Q: Rudder (WeaselShaker) PAX: Flapper, Gepetto, Full Metal Jacket FNGs: None COUNT: 4 DISCLAIMER: shoulda’ WARMUP: Did Bend rotation then the usual: SSH, Little Baby’s, Butter Churners, Don Quixote, Flutters, Ray Charles, Hello Dollies, Merkins and of course, the George Clooney endorsed, Finkel Swings!!!! THE THANG: The Green Deck is OPEN FOR BEATDOWNS. …
AO: sawmill Q: Rudder (WeaselShaker) PAX: Flapper, Gepetto, Full Metal Jacket FNGs: None COUNT: 4 DISCLAIMER: shoulda’ WARMUP: Did Bend rotation then the usual: SSH, Little Baby’s, Butter Churners, Don Quixote, Flutters, Ray Charles, Hello Dollies, Merkins and of course, the George Clooney endorsed, Finkel Swings!!!! THE THANG: The Green Deck is OPEN FOR BEATDOWNS. …
AO: sawmill Q: Rudder (WeaselShaker) PAX: Flapper, Gepetto, Full Metal Jacket FNGs: None COUNT: 4 DISCLAIMER: shoulda’ WARMUP: Did Bend rotation then the usual: SSH, Little Baby’s, Butter Churners, Don Quixote, Flutters, Ray Charles, Hello Dollies, Merkins and of course, the George Clooney endorsed, Finkel Swings!!!! THE THANG: The Green Deck is OPEN FOR BEATDOWNS. …
AO: sawmill Q: Rudder (WeaselShaker) PAX: Flapper, Gepetto, Full Metal Jacket FNGs: None COUNT: 4 DISCLAIMER: shoulda’ WARMUP: Did Bend rotation then the usual: SSH, Little Baby’s, Butter Churners, Don Quixote, Flutters, Ray Charles, Hello Dollies, Merkins and of course, the George Clooney endorsed, Finkel Swings!!!! THE THANG: The Green Deck is OPEN FOR BEATDOWNS. …
AO: sawmill Q: Flapper PAX: Full Metal Jacket, Switch Blade (Phil Orr), Flapper FNGs: None COUNT: 3 DISCLAIMER WARMUP: Full Metal Jacket did a pro care workout while rest of pax did: Mosey to oakhurst. SSH, 1 burpee, IW HB, 2 burpees, TTT WM LBAC, 3 burpees, squats merkins flutters Freddies, 4 burpees THE THANG: …
AO: sawmill Q: Flapper PAX: Full Metal Jacket, Switch Blade (Phil Orr), Flapper FNGs: None COUNT: 3 DISCLAIMER WARMUP: Full Metal Jacket did a pro care workout while rest of pax did: Mosey to oakhurst. SSH, 1 burpee, IW HB, 2 burpees, TTT WM LBAC, 3 burpees, squats merkins flutters Freddies, 4 burpees THE THANG: …