AO: Rogue Q: Sleasley PAX: Friar Tuck, Bemis, LA Gear, Swingline, capgun, Easy Street, Shocker, clickbait, crabdaddy FNGs: None COUNT: 9 WARMUP: Immediate pondering if the VQ is coming followed by realization of a fart sack scenario THE THANG: down MoM, Beltline, azalea, Wilmot, Duncan, Kilbourne, rosewood, gills creek, Pelham MARY: 🔥 ANNOUNCEMENTS: Speed for …
AO: Rogue Q: Flipper PAX: Bemis, capgun, clickbait, Easy Street, Friar Tuck, noonan, Shocker, Sleasley, Swingline FNGs: None COUNT: 10 WARMUP: complain about humidity THE THANG: 6ish miles to Epworth and back. ANNOUNCEMENTS: Steel hands COT: Friar Tuck’s father, Biggie Smalls back surgery
AO: Ramble Q: Tube Socks PAX: Huffy, Bundy, Ronda, Garnish, Love Child, Churchkey, Easy Street, Tube Socks, SweetTart, Winston, Friar Tuck, Bailiff, Stache, 8 Mile, DriveBy, CESS, East Side FNGs: None COUNT: 17 WARMUP: some merkins and bad directions THE THANG: connect.garmin.com/modern/course/158845824 MARY: more merkins – Love Child did 2 ANNOUNCEMENTS: Need for Speed 5/13 …
AO: Ramble Q: Mud Dawg ( 2nd F) PAX: Keystone, Stache, BabyRuth, Mud Dawg ( 2nd F), Sleasley, Tube Socks, Bunch, OBC, Churchkey, Huffy, Hawg, Love Child, Bailiff, Easy Street, Oscar, Friar Tuck, improv, Bundy, Serena, SweetTart, Nails, Swingline, DriveBy, Turtle, Backstop, 8 Mile FNGs: None COUNT: 26 WARMUP: Listen to Churchkey’s many gripes THE …
AO: Rogue Q: Swingline PAX: Friar Tuck, clickbait, Sleasley, Bemis, capgun, Flipper, Easy Street, Mud Dawg ( 2nd F), Shocker FNGs: None COUNT: 10 WARMUP: Described the route, including a reference that the route looks like a pistol (unintentional) THE THANG: connect.garmin.com/modern/course/158076745 Went by Thunder, it looked like they were on their hands and knees …
AO: Ramble Q: Love Child PAX: Tube Socks, Bootleg, Garnish, Friar Tuck, Easy Street, 8 Mile, DriveBy, SweetTart, Bailiff, Turtle, CESS FNGs: None COUNT: 12 WARMUP: Looking at my beautiful face THE THANG: www.strava.com/routes/3087887223644597622 ANNOUNCEMENTS: Reminder about minivergence Wed @ Hand, Cess recruiting 10k pushups over 2 months (167 a day?) COT: Be good to …
AO: Ramble Q: Winston PAX: Friar Tuck, Bundy, DriveBy, Huffy, 8 Mile, Bailiff, Bunch, Bootleg, Costanza, Easy Street, Mud Dawg ( 2nd F), Ronda, SweetTart, Winston, QuickBooks FNGs: None COUNT: 15 WARMUP: THE THANG: Easy 4 for some and fast for others. www.strava.com/routes/3086763920580211814 MARY: ANNOUNCEMENTS: Mini convergence at Hand Middle next Wednesday. Sign up to …
4 miler with some show offs in the group to make everyone else look slowRead More »
AO: Rogue Q: Prodigal PAX: capgun, Swingline, Bemis, clickbait, Easy Street, Friar Tuck, Prodigal FNGs: None COUNT: 7 WARMUP: Some chatting and stretching THE THANG: Runners modified the following route by taking a R on Trenholm to keep with Rogue’s Thursday standards. routes.rungoapp.com/route/XoN4YW51RC MARY: Theotokos ANNOUNCEMENTS: Don’t Suffer Alone Challenge this Saturday at Lexington HS; …
AO: Armory Q: SweetTart PAX: SweetTart, Serena, Easy Street, BunkBed FNGs: None COUNT: 4 Discuss and ruck. Q 1.10 Prayer Ending with prayers for those dealing with Cancer treatments and effects. Prayer for those going through life changes and stress.
AO: Rogue Q: Friar Tuck PAX: clickbait, Easy Street, Swingline, capgun FNGs: None COUNT: 5 WARMUP: old man noises THE THANG: 6.5mi stingray-shaped run with a Capgun flyby MARY: pray for us ANNOUNCEMENTS: speed for need still TBD. pray for the thieves conversion and repentance COT: patience is infused by the Holy Ghost but also …