AO: stumble Q: capgun PAX: capgun, Pipeline, Serena, Holy Poker, Bidet, Ronaldo FNGs: None COUNT: 6 WARMUP: two white Tesla discussion THE THANG: 4 mile run ANNOUNCEMENTS: cold brew half, TTF COT: prayers for family and end of all war and conflict
AO: the-wall Q: Bemis PAX: Tube Socks, BabyRuth(AOQ TheWall), Turtle, Recount, Hawg, Ziffel, capgun, Prodigal, Swingline, QuickBooks, SweetTart, Petri FNGs: None COUNT: 13 WARMUP: a couple of overachievers running around pre-run THE THANG: Old woodlands to the bull street garage and back. ANNOUNCEMENTS: COT: Keep those struggles with illness, the big C, and general family …
AO: stumble Q: Fallout PAX: Belding, capgun, HolyPoker, Fallout FNGs: None COUNT: 4 WARMUP: Get excited that Belding is here!!! THE THANG: Gills creek parkway, up Rosewood, Kilbourne to Prentice, enjoy the surprise, then Tyler back to Rosewood, all the way to M.o.M , and back to the AO. ANNOUNCEMENTS: Thanksgiving convergence at Thunder, bootcamp …
AO: stumble Q: BabyRuth(AOQ TheWall) PAX: Cauliflower, LA Gear, TomTom, HolyPoker, BabyRuth(AOQ TheWall), Bidet, capgun, Ronaldo FNGs: None COUNT: 8 WARMUP: baby it’s cold outside THE THANG: strava.app.link/udUMxqIYGEb ANNOUNCEMENTS: Signup for Cold Brew Half and TomTom Foolery COT:prayers for the end of all war and conflict, praise for HP’s mom doing better, prayers for CapGun’s …
AO: the-wall Q: 8 Mile PAX: Love Child, Ziffel, capgun, Recount, Easy Street, Kitty, Bootleg, Swingline FNGs: None COUNT: 9 WARMUP: the lovechild bitch effect THE THANG: connect.garmin.com/modern/course/237891679 ANNOUNCEMENTS: COT: blessed be the bacon egg and pimento sando
AO: stumble Q: Serena PAX: capgun, Chewy, Corndog, HolyPoker, TapeWorm FNGs: None COUNT: 6 WARMUP: THE THANG: Lobstah ping’d to mash-up 0500 Club and Stumble. They ran to Stumble, we returned em home. Least that was the idea… Tape, CornDog, and Chewy each did their own thang, very Amble-like. ANNOUNCEMENTS:Reviewed the very-well done summary by …
AO: the_bull Q: TapeWorm PAX: Pipeline, Silent Bob, SweetTart, Serena, capgun, Alter Boy, McNugget, BunkBed, Spot, Gills, Jart FNGs: 1 Jart COUNT: 12 THE THANG: if you don’t know the workout options; just follow a fellow F3’er for 45 minutes. Ruckers’ minimum pack of weight 31 lbs ANNOUNCEMENTS: lots; so see announcement page COT: CapGun’s …
AO: rogue Q: Cauliflower PAX: Quaker, noonan, BabyRuth (AOQ TheWall), Swingline, Fallout, capgun, Friar Tuck, Bemis, Easy Street, Winston, Selfie, BunkBed FNGs: None COUNT: 13 WARMUP: No Warmth to be Found THE THANG: strava.app.link/obbRzIjKoEb ANNOUNCEMENTS: -Spur Day on 11/25 -Cold Brew Half on 12/16 COT: Prayers for Capgun’s Grandma and Easy Street’s Father-in-Law
AO: stumble Q: Cauliflower PAX: TomTom, Serena, HolyPoker, Corndog, Chewy, capgun, Prodigal, BabyRuth (AOQ TheWall), TapeWorm FNGs: None COUNT: 10 WARMUP: Little warmth to be found THE THANG: www.strava.com/routes/3153122225861905108 ANNOUNCEMENTS: Signup for Stumble Q List COT: prayers for end of war and Capgun’s Family
AO: stumble Q: Pipeline PAX: HolyPoker, capgun, Serena, SweetTart, Pipeline FNGs: None COUNT: 5 WARMUP: not necessary with temps in the low 60s THE THANG: A tour of some spooky hills in Hampton Hill & Lake Katherine. There was mist, a full moon, an owl, and ghost stories. Couldn’t ask for a better atmosphere for …