Mileage with hills
AO: stumble Q: Snowflake PAX: Snowflake, capgun, Jar Jar, HolyPoker FNGs: None COUNT: 4 COT: end of AWAC!
capgun
Augtoberfest, alt name: Sausagefest
AO: the-wall Q: capgun PAX: Keystone, Bundy, Hawg, Churchkey, Tupperware, BabyRuth(AOQ TheWall), SweetTart, TapeWorm, capgun, Bemis, Turtle, Prodigal, Huffy, Bootleg, Cauliflower FNGs: None COUNT: 15 DISCLAIMER: explanation of a 10 mile route, stressing the importance of safety crossing major roads and underselling or not mentioning the hills WARMUP: some started early, some ran extra, some …
Snake
AO: rogue Q: capgun PAX: Hawg, capgun, Friar Tuck, clickbait, Bemis, Easy Street FNGs: None COUNT: 6 DISCLAIMER WARMUP: stand in the parking lot THE THANG:https://footpathapp.com/routes/8A789896-F82E-437E-ABB5-42DA56F435F5 :alert: ANNOUNCEMENTS :alert: : COT: Prayer of St. Ignatius Loyola and private intentions
Wednesday 6
AO: stumble Q: HolyPoker PAX: TapeWorm, Chewy, capgun, Prodigal, Ash (COMZ), HolyPoker, Hudson FNGs: None COUNT: 6 DISCLAIMER WARMUP: THE THANG:Devine Blossom Five Points O&B :alert: ANNOUNCEMENTS :alert: : yes COT: reach out to others who may need a good word
Harrowing Hills
AO: stumble Q: BabyRuth(AOQ TheWall) PAX: Kenny G, SweetTart, Swingline, BabyRuth(AOQ TheWall), Friar Tuck, Pipeline, capgun FNGs: None COUNT: 7 WARMUP: Some ran pre miles. Some will be hanging out at the water cooler by the eternal elevator :thinking_face: THE THANG: www.strava.com/routes/3252743144250756752 :alert: ANNOUNCEMENTS :alert: : see Slack COT: Prayers for safe travels for Pipeline …
First MP test. Only 18 more miles to go! =?utf-8?q??= 😳
AO: the-wall Q: Winston , SweetTart PAX: capgun, Stache, BabyRuth(AOQ TheWall), Churchkey, Hawg, Turtle, Garnish, Mud Dawg, Love Child, Swingline, Keystone, SweetTart, Winston, Bemis, Bootleg, Windy, Lego,Odyssey FNGs: None COUNT: 18 DISCLAIMER WARMUP: Mentally prepare for the work ahead. Are we sure the plan called for 8 miles? THE THANG: 8 miles at goal marathon …
First MP test. Only 18 more miles to go! =?utf-8?q??= 😳Read More »
Hill(s) of Hell
AO: stumble Q: LA Gear PAX: capgun, Serena, TomTom (3rd F), LA Gear FNGs: None COUNT: 4 THE THANG: And what hills, what hills are those, my love Those hills so dark and low? Those are the hills of hell, my love Where you and I must go Three pax traveled to the High Hell …
The 7 Hills of Rome/Columbia
AO: the-wall Q: Bootleg PAX: BabyRuth(AOQ TheWall), Bootleg, Bundy, capgun, Cauliflower, Churchkey, Garnish, Hawg, Huffy, Jar Jar, Keystone, Swingline, TapeWorm, Turtle, LA Gear, Odyssey, Mud Dawg, HolyPoker, Calypso, Fedex, Ghost Rider FNGs: None COUNT: 21 DISCLAIMER WARMUP: Explain the route THE THANG: Nice easy jog. Maybe a few more hills in there than expected :alert: …
Sweaty Soccer Talk
AO: stumble Q: Silent Bob PAX: capgun, Serena, Silent Bob FNGs: None COUNT: 3 WARMUP: No need. THE THANG: Recap of the Euros and Copa America along with discussion of European politics, particularly in the Balkans strava.app.link/iyJsSF2zfLb :alert: ANNOUNCEMENTS :alert: : 7/26 – Runvergence at prowl 8/10 – Q School at dawnstrike COT: End of …
Stumble visits WoodSpill Circle
AO: stumble Q: Pipeline PAX: capgun, BabyRuth(AOQ TheWall), Pipeline, Jar Jar FNGs: None COUNT: 5 YHC was inspired by last week’s fartlek exercise led by HolyPoker and decided that a post-holiday Monday called for some #Spillwork. WARMUP: Mosey a little over half a mile out the lower parking lot entrance to the lower corner of …