Bundy

Pelion in the house

AO: Ramble Q: Churchkey PAX: Friar Tuck, Huffy, DriveBy, Ronda, Bailiff, Bundy, Costanza, Easy Street, Tea Party, Turtle, Winston, SweetTart, FNG TBD FNGs: 1 FNG TBD COUNT: 14 WARMUP: not necessary THE THANG: run to Forest Hills and 5 Stratford Hill Repeats Run Back MARY: ANNOUNCEMENTS: Prayers for Sidney, LoveChilds Daughter. COT: Coffee

The Ramble_Lunch tha almost wasn’t…

AO: Ramble_Lunch Q: Churchkey PAX: BabyRuth, Bundy, BunkBed, Winston, Creeper, Metronome, FedEx, GhostRider FNGs: None COUNT: 9 WARMUP: Peruse the Kids Menu THE THANG: Lunch at Home Team (yes, I know) MARY: Bundy & CK Plan and yell at their kids (Beware) ANNOUNCEMENTS: Ramble_Lunch is mighty fine COT: Paid the Check

Wednesday Sixer

AO: Ramble Q: Costanza PAX: Swingline, Churchkey, Costanza, Tube Socks, Stache, Huffy, Friar Tuck, SweetTart, Bundy, Bunch FNGs: None COUNT: 10 THE THANG: Run! 6 miles. Some fartlek’d some ran a different route. All rambled. connect.garmin.com/modern/course/139252607 ANNOUNCEMENTS: Tomorrow, go to Rogue to support our man, Bemis Runvergence at Ramble Friday COT: Closed out by Costanza.

The Wall w/ a visit from Dawnstrike

AO: -Wall Q: Lego PAX: Friar Tuck, Bundy, Love Child, SweetTart, Winston, Bunch, BunkBed, Cauliflower, Churchkey, clickbait, Garnish, Hawg, Recount, Ziffel, capgun, Goose Fire, Nails, Double Rub, Keystone, Iceman FNGs: None COUNT: 21 Slackblast: LEGOLAND @The Wall with a visit from Dawnstrike AO: #the-wall Q: @Lego PAX: @Cauliflower @Churchkey @Bundy @Bunch @Love WARMUP: What? THE …

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Lunch of all lunches

AO: Ramble_Lunch Q: QuickBooks PAX: Bundy, BunkBed, Cauliflower, Sleasley, Winston FNGs: None COUNT: 6 WARMUP: waiting THE THANG: consumption MARY: chain smoking, post-shower sweating, reminiscing about the youth ANNOUNCEMENTS: tentative date for Cold Brew half is …. not yet confirmed. COT: credit cards.

Hills and Fartleks

AO: Ramble Q: Cauliflower PAX: Fallout (1st F), BabyRuth, Bundy, Churchkey, Easy Street, Friar Tuck, SweetTart, Ziffel, Tube Socks, QuickBooks, Bootleg FNGs: None COUNT: 12 THE THANG: www.strava.com/routes/3103490962622120584 ANNOUNCEMENTS: 1. Ramble Baseball Night – June 25 2. Gear Order Deadline – June 19 3. Ramble Runvergence- June 30 4. Rogue 5 Year – July 11 …

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Miles & Merkins*

AO: Ramble Q: QuickBooks PAX: Cauliflower, Winston, SweetTart, Bundy, Love Child, Paper Boo, Sleasley, Friar Tuck, Ronda, Churchkey, Swingline FNGs: None COUNT: 12 WARMUP: exit the back of the parking lot THE THANG: running with intermittent merkining MARY: not that I am aware of. ANNOUNCEMENTS: crazy train is coming to visit us, it seems. COT: …

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special orders

AO: Ramble_Lunch Q: Friar Tuck PAX: Bundy, Churchkey, Winston, Ronda, Iceman FNGs: None COUNT: 6 WARMUP: chattin THE THANG: special orders all around from Rockaways divas MARY: ora pro nobis ANNOUNCEMENTS: Iceman likes bundy’s watch COT: Benedic Domine nos et haec tua dona…

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