AO: Stumble Q: improv PAX: improv, Prodigal, TapeWorm, Chewy, LA Gear, Ash, Shocker, noonan, BabyRuth FNGs: None COUNT: 9 Imrpov returned after “almost” having a Q a few weeks ago which ended up being Tapeworm’s Q. WARMUP: Baby Ruth posted early for some extra miles. Tapeworm posted early for his routine hill repeats. Prodigal posted …
AO: Stumble Q: Ash PAX: Ash, BabyRuth, TapeWorm, Jar Jar, Pipeline, TomTom, Teddy, Silver Bullet, LA Gear, Kemba, Pondo, Prodigal, Quartermaster, Odyssey FNGs: None COUNT: 14 WARMUP: Stretch to stall and give most of the pax time to get there. 8-9 rolled in between 529-531 THE THANG: www.strava.com/activities/8281780387 YHC came up with a route that …
2 days before Christmas my Stumble gave to me … 5 DEAD ENDSRead More »
AO: Woodshed Q: Silent Bob PAX: Ash, Teddy, Side Salad, Silver Bullet, Pipeline, Pondo, Silent Bob FNGs: None COUNT: 7 WARMUP: -Side Straddle Hops -Mosey to front of school -Imperial Walkers -Windmill -Arm Circle Circuit (including Seal Claps and Turkish Night Club) THE THANG: -Mosey around bus loop -V-Ups x20 -Balls to the Wall Push-Ups …
AO: Stumble Q: TapeWorm, improv PAX: TapeWorm, Ash, improv, LA Gear, Pondo, BigTime, noonan, Shocker FNGs: None COUNT: 8 WARMUP: OYO THE THANG: R/W/R TW Approved ANNOUNCEMENTS: TTF COT: Safe Travel , MERRY CHRISTMAS
AO: Stumble Q: BabyRuth PAX: Ash, Snowflake, BabyRuth FNGs: None COUNT: 3 WARMUP: Try not to 🥶 THE THANG: Check out this route on Strava: www.strava.com/routes/3039675664517274288 MARY: had a slight clue. My daughter is the same age Mary when the angel visited her 😳 ANNOUNCEMENTS: TTF3 Jan 7th, CBHM was awesome! COT: God answers all …
AO: Stumble Q: capgun PAX: capgun, TapeWorm, Ash, Teddy, Silver Bullet, Chewy, Corndog, Snowflake, Prodigal, Pipeline, LA Gear FNGs: None COUNT: 11 WARMUP: CapGun gives some directions that are decent but also ones that he himself didn’t really follow? THE THANG: www.strava.com/activities/8254530718 ANNOUNCEMENTS: Cold Brew Half TOMORROW COT: God is good. Prayers for end of …
AO: Stumble Q: Pondo PAX: BabyRuth, Snowflake, Pondo, TomTom, Ash FNGs: None COUNT: 5 WARMUP: announced route to general jeers THE THANG: Pelham to Arborwood, to High Hill to Gills Creek to Rosewood to MOM to Woodhill Cir. To GF right into Old Woodlands, Rt o to Sallie Baxter, left into Indian Mound, left into …
AO: Stumble Q: TomTom PAX: TomTom, Easy Street, Ash, Jar Jar, Pipeline, SweetTart, Pondo, TapeWorm, McNugget, Odyssey, BabyRuth, Serena, Hawg, Ziffel, Biggie Smalls, BunkBed, Mud Dawg ( 2nd F), Prodigal, Recount, HolyPoker, capgun FNGs: None COUNT: 21 WARMUP: Beauty tips from TomTom THE THANG: A lil 5.2 mile run to prep our boys running the …
AO: Stumble Q: CESS PAX: CESS, Ash, HolyPoker FNGs: None COUNT: 3 WARMUP: Lap around the Target parking lot. THE THANG: Start at the Flag (but there isn’t one). Using the parking lot from Starbucks to Target as a grid… Running toward Target is a resting jog. Running toward Starbucks is a sprint. try to …
AO: Stumble Q: Snowflake PAX: BunkBed, Prodigal, Teddy, Silver Bullet, Ash, Pondo, Recount, Ziffel, TapeWorm, HolyPoker, Pipeline, Quartermaster, Odyssey, Snowflake FNGs: None COUNT: 14 WARMUP: THE THANG: strava.app.link/RObjwm7Kqvb MARY: ANNOUNCEMENTS: Silent Bob baby to be born very soon!!! COT: Prayers for new babies of Silent Bob and Recount