AO: 0500_club Q: BunkBed PAX: Quaker, Fallout, Snowflake, SweetTart FNGs: None COUNT: 5 WARMUP: Quaker got some extra in so he could get past 3 mi on the day. THE THANG: As big of a loop as you can make in the Kings Grant Neighborhood www.strava.com/activities/10210209223 We almost lost SweetTart to a bowel issue, but …
AO: 0500_club Q: Lobstah PAX: Boomhauer, Fallout, LA Gear, Quaker, Lobstah FNGs: None COUNT: 5 out and 10 back WARMUP: Fallout ran to Dreher THE THANG: 3.1 miler to Stumble AO and met up with Stumble guys to return for 2.5ish ANNOUNCEMENTS: Check Slack COT: Blessings for the day
AO: 0500_club Q: Fallout PAX: Snowflake, Boomhauer, Lobstah, Fallout FNGs: None COUNT: 4 WARMUP: Discuss Boomhauer’s first deer and his gun choice. THE THANG: Run to The Bull, do a lap of the Bullseye, give daps to the boys starting The Bull, head back! Snowflake at times ran away from us, Lobstah paced him (briefly). …
AO: 0500_club Q: Lobstah PAX: Boomhauer, Fallout, Quaker, Lobstah FNGs: None COUNT: 4 WARMUP: A Tit Bit Nipply Out There THE THANG: Lobstah Route L on Adger St L on Murray R on Daly St L on Bratton St R on Butler St R on Longleaf R on Medway L on Sunbury R on Berkeley …
AO: 0500_club Q: Fallout PAX: Snowflake, Lobstah, Boomhauer, Fallout FNGs: None COUNT: 4 WARMUP: Discuss Quaker’s whereabouts while Lobstah comes in on two wheels. THE THANG: Ran Quaker’s pitchfork and whales tail route, figure out 2/3 of the way in we should have run the pitchfork hills twice, so we made the tail longer. We …
AO: 0500_club Q: Quaker PAX: Swingline, BabyRuth (AOQ TheWall), BunkBed, Fallout, Quaker FNGs: None COUNT: 5 WARMUP: None THE THANG: Run a T before we run the F ANNOUNCEMENTS: None COT: We prayed at Ramble
AO: 0500_club Q: Fallout PAX: Lobstah, Recount, BunkBed, Easy Street, Fallout FNGs: None COUNT: 5 WARMUP: Discuss various things, wonder where Quaker and Boomhauer are. THE THANG: Lake Katherine Loop Try to keep up with Bunkbed and Recount, make about a mile, meet up with Easy Street, cruise around the lake. ANNOUNCEMENTS: Runvergence at Ramble …