AO: 0500_club
Q: Quaker
PAX: BunkBed, Cauliflower, SlideWhistle, Laces Out
FNGs: None
COUNT: 5
WARMUP: Pre-running and stretching and stuff
THE THANG: We ran something like this, but we definitely got lost – footpathapp.com/routes/B3D84BCB-4688-4FC3-AAC9-DAF886BE9D60
:alert: ANNOUNCEMENTS :alert: : Crazy Train Last Week in June
COT: We prayed.
Q: Quaker
PAX: BunkBed, Cauliflower, SlideWhistle, Laces Out
FNGs: None
COUNT: 5
WARMUP: Pre-running and stretching and stuff
THE THANG: We ran something like this, but we definitely got lost – footpathapp.com/routes/B3D84BCB-4688-4FC3-AAC9-DAF886BE9D60
:alert: ANNOUNCEMENTS :alert: : Crazy Train Last Week in June
COT: We prayed.