Warm Wednesday WAmble
AO: amble Q: Nails PAX: Crawlspace, Laces Out, RayCharles, Oscar, Trademark, improv, Double Rub, Lobstah, OBC, BigTime, Nails, Lily FNGs: None COUNT: 12 WARMUP: THE THANG: :alert: ANNOUNCEMENTS :alert: : COT:
Laces Out
Let’s try this again
AO: 0500_club Q: Cauliflower PAX: SlideWhistle, Quaker, Lobstah, Laces Out FNGs: None COUNT: 5 WARMUP: Explain the route from Monday. THE THANG: strava.app.link/Q11bQVGSmKb :alert: ANNOUNCEMENTS :alert: : Crazy Train at the end of the month. COT: Prayers for Churchkey and his family.
Stormy Free Running
AO: 0500_club Q: Quaker PAX: Cauliflower, Laces Out, BunkBed FNGs: None COUNT: 4 WARMUP: Think about sleeping in. Decide to ignore forecast and run. THE THANG: We ran some random Shandon zipper with some miles with ramble. Then jail break back because lightning. – strava.app.link/vMhSkpkqjKb :alert: ANNOUNCEMENTS :alert: : Crazy train end of month COT: …
Parkman or Converse?
AO: 0500_club Q: Quaker PAX: BunkBed, Cauliflower, SlideWhistle, Laces Out FNGs: None COUNT: 5 WARMUP: Pre-running and stretching and stuff THE THANG: We ran something like this, but we definitely got lost – footpathapp.com/routes/B3D84BCB-4688-4FC3-AAC9-DAF886BE9D60 :alert: ANNOUNCEMENTS :alert: : Crazy Train Last Week in June COT: We prayed.
Peaceful Transition of Power Mini Convergence
AO: scramble Q: Kitty PAX: Turtle, Swingline, BunkBed, Huffy, BooBoo, Tarek, DriveBy, Bundy, Ratatouille, SweetTart, Pinkman, Laces Out, Churchkey, Hawg, BabyRuth(AOQ TheWall), LA Gear, Stache, CESS, Sketch, Collar, Detour, Love Child, Billy Bob, Fallout, Frogger, Oscar, Lobstah, Bunch, Furlough, Woody, Gaston, Goose Fire, Pele FNGs: None COUNT: 34 WARMUP: THE THANG: 3.1 Miles Forest-Falcon-Beltline-Buchanan-Converse-Chicora-Trenholm :alert: …
It’s a wonderfully wet morning run
AO: 0500_club Q: Lobstah PAX: Fallout, Laces Out, Lobstah FNGs: None COUNT: 3 WARMUP: warm enough THE THANG: lasso the moon ANNOUNCEMENTS: to amble COT: amble
Return of the Schweddy
AO: amble Q: Fallout PAX: improv, OBC, Lobstah, Laces Out, Ripcord, Schweddy, Fallout FNGs: None COUNT: 7 WARMUP: 0500 Club and fog THE THANG: 3 ran, 4 rucked ANNOUNCEMENTS: Runvergence at Scramble this Friday! COT: Laces Out’s 3rd kid being born on Friday!!
The Wall in Fabulous Forest Acres
AO: the-wall Q: Kitty PAX: Hawg, CESS, Love Child, BabyRuth(AOQ TheWall), Cauliflower, QuickBooks, Bootleg, Garnish, SweetTart, Recount, Swingline, 8 Mile, Bemis, Keystone, Petri, Laces Out FNGs: None COUNT: 17 WARMUP: Some did extra, Bemis only did 21 since he has a cold, Wait on Cauliflower THE THANG: 10 and some change ANNOUNCEMENTS: Cold Brew in …
WAmble Sakura Love
AO: amble Q: Fallout (1st F) PAX: Oscar, Woody, Trademark, Laces Out, Recyclops, Fallout (1st F), Nails FNGs: None COUNT: 7 WARMUP: Explain the route, Oscar told me to go. THE THANG: Devine—> Saluda —> Heyward —> Bonham —> Blossom —> Ott MARY: Nails didn’t run the route. ANNOUNCEMENTS: Thunder Anniversary 8-29 Woodshed Anniversary 8-31 …
WAmble Sakura Love
AO: amble Q: Fallout (1st F) PAX: Oscar, Woody, Trademark, Laces Out, Recyclops, Fallout (1st F), Nails FNGs: None COUNT: 7 WARMUP: Explain the route, Oscar told me to go. THE THANG: Devine—> Saluda —> Heyward —> Bonham —> Blossom —> Ott MARY: Nails didn’t run the route. ANNOUNCEMENTS: Thunder Anniversary 8-29 Woodshed Anniversary 8-31 …