• When: 2020-12-05
  • QIC: Soaker
  • The PAX: Shake-n-Bake, Argyle, Knozit (R), Cheers, Soaker


Desert like dryness in a soaked Shawshank setting

The morning started off like most mornings…alarm, personal time, get dressed…then something strange happened. An encounter with Argyle and it went something like this. 

Argyle: I’ll be less grumpy if we stay dry today.

Well, the challenge was met. We stayed dry at Shawshank after a night of rain. Argyle was pleasant throughout the festivities. We had a surprise visit from Shake-n-Bake. This guy is a stud. Knozit brought his normal, solid work and Cheers just makes me laugh. What a bunch of solid dudes.

Disclaimer, prayer and then a mosey.

COP

ssh x 22 IC, lbac x 10 IC, TTT x 11 IC, merkins x 10 IC

Thang:

7 rounds adding one exercise each round with a lap around one parking lot in between.

exercises:

burpees x 5

merkins x 20

iron crosses x 30

dips x 40

step ups x 50

lbc’s x 60

squats x 70

We completed all 7 rounds and finished with some Mary and another mosey.

Announcements:

Salvation Army bell ringing next Saturday

Lexington Safe run starts 1/1

Prayer requests:

Notebook

Cowbell

Knozit’s co-worker

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