AO: the_bounty
Q: Wee Wee
PAX: Coon Dog, Cheers, Wee Wee, Blooper, Bare Market, Duff, Bulldog, Soaker, Wild Hog, Hoist, Slumlord, Dominion
FNGs: None
COUNT: 12
CONDITIONS: 75 & Muggy/Foggy
STRIDELITE: Cheers, Dominion
DISCLAIMER
OPENING PRAYER
WARMUP: 2 Lap Mosey
THE THANG: Split up into 3 teams of about 4.
Ran 4x100M relays with team. Completed a mile/mile half of that.
1 x 400M Fast
1 x 400M Mosey
1 x 200M Fast
1 x 200M Mosey
1 x 100M Fast
1 x 300M Mosey
ANNOUNCEMENTS:
Link for Lighthouse for Lite Fundraiser
Dads Camp
PRAYERS:
Harmon Family
Cheers family
Marriages
Cancer