Great morning to become ”un-virgined” with being the Q. Had a chance to add a little F-un to the Fitness Fellowship and Faith. PAX were divided into two teams….Team RAM and Team ROD for some ultimate relaying with a light up Frisbee.
Conditions: Nice and low 50s
Intro/Disclaimer/Prayer
The Thang:
Mosey through parking lot to the top soccer Fields:
COP
- 16x Through the Tunnel (minus counting to 3) IC
- 16x SSH IC
- 16x LBAC IC
- 16x Overhead Clap IC
- 16x LBAC – Reverse IC
- 16x Overhead Clap IC
Ramrods Relay (Ultimate Style): PAXs were divided into two groups to play ultimate frisbee. The scoring team had to do overhead claps while the non-scoring team had to do 5 merkins.
The final score (I believe) was 7-3 with Team Ram winning overall. On the mosey back to the shelter…bearcrawl half the bridge and lunged the last half.
COT
Welcome Yips – FNG
Announcements:
- 11/16 – Cheech 10k
- 11/23 – Hairy Bison
- 12/14 – Christmas Party
- 02/15 – Dam to Dam
- 03/2020 – P200
*** Really Dark for Ramrod’s Relay
Prayers:
Raft and his M
Praise:
Lego’s Daughter
Prayer and Sincere Thanks to all the PAX for their support and acceptance
Posted by Coon Dog on behalf of Ramrod