YHC always enjoys the camaraderie of the Pax, and strives to capture the bonding/brotherhood that occurs in the #Gloom in each Backblast…however I don’t think I can do justice the solid #mumblechatter we had this morning at #Boneyard. And for all those that don’t believe me, there is actual thought & statistics behind the dice game.
Thanks for the push, encouragement & laughs this morning, brothers.
Conditions: 71 & threatening rain/lightning. All talk & no action. I wish I could say the same for Blindside this morning.
COP (all IC)
10 Lil Arm Circles fwd/bkwd
DICE GAME w/ more props
1 pax rolls 2 #mandice. Evens = merkin reps (plank until all finish/between rolls). Odds = LBC reps (6″ until all finish/between rolls). We roll until all combinations (2 thru 12) have been rolled. For extra fun, a kettlebell & cinder block were added to the pax immediately before the dice roller. Dealer’s choice on the kettle bell exercise & chest press for the cinder block @ the same # of reps as the dice roll.
20 more squats following the game for good measure.
Dealer’s Choice Mary (all Pax Q one exercise)
COT & BOM
No Crypt, Boneyard, Graveyard this coming Saturday (6/13) due to the Color Run. Dad’s & 2.0s will converge @ Shawshank.
Prayers continuing for Walker, Audra & all.
#Kotters to BreakfastClub!!!